Studio Group X by Rebecca Garity Pinto

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Studio Group X by Rebecca Garity Pinto

Connection and Community Through Sweat. The fun and motivation of group fitness from home.

Delivering weight-loss and muscle building through simple fitness and nutrition programs for long lasting results.

25/10/2023

If I did a LIVE breaking down what we as fitness instructors can learn from Taylor Swift, would you come?

16/10/2023

Are you making the same mistake I did?

You’re getting new certifications so you can teach more formats. Adding more classes to your schedule and picking up extra classes to sub.

🥱 You’re exhausted.
🤕 Your body hurts.
🥵 You are feeling burnt out.

Working harder does not guarantee success. If it did, anyone who worked hard would be successful. But I can think of instructors who become presenters and skip the years of “putting in the time”, can you?

🤯 It’s not working hard that’s the problem. It’s that you are working hard at the wrong things.

➡️ You need to know the right steps to take to reach your goals and achieve the success you want. You need mentorship from someone who has been there.

I’m teaching the right steps to building success in your career in fitness and how to build your income. Teach less, only teach what you love and heal your body while you are still helping people.

My next Fitness Leaders Mentorship group starts October 30th. There are only 4 spots left. Should I save one for you?

Send me a message and let’s set up a free call to see if you’re a good fit for the program.

02/02/2023

From hanging up my reeboks as a Les Mills Trainer and Presenter in December 2019 to finding my tribe again.

The first picture was the last event I presented at for Les Mills. After having my second baby, I realized I didn’t want to be traveling and gone from my family so much. I loved working with instructors, helping them reach their full potential as instructors. But at this season of my life with a baby and toddler at home, the opportunity cost was too great.

I’m grateful I was able to make that decision in my own time and on my own terms. I know there were many that were not able to. It’s devistating. I know. It’s how my career at 24 Hour Fitness after 10 years ended (but that’s a story for another time).

At the time I was sad because it felt like a door was closing. I thought my time working with instructors, coaching them and mentoring them was ending.

Fast forward 2.5 years and I’ve found my tribe again. A team of like-minded people who are committed to their own health and personal growth, and want to help others succeed in their health and business goals.

We meet up online. We meet up in person. The second and third pic are from our Super Saturday meet-up this past January.

I love being a mom to my son and daughter, AND I also love having a purpose and belonging to a team that shares the same goals as me.

They’re supportive, encouraging, and fun!

Maybe you’ve lost your team or your tribe. Maybe you’re looking for a new direction or purpose.

Give this tribe a try! I know you’ll love it as much as I do.

Drop me a 🫶🏼 below if you want to give our team a try!

30/01/2023

As you prepare for the week ahead, take a moment and check on your mindset.

Are you focusing on what you can or can’t control?

Focus on what you CAN control, like the weights you lift. You can control your effort.

I’m cheering you on this week! You’ve got this 💪

ps. If you want a program to support your weight loss and weight lifting, I’ve got a program starting on Monday. It’s not too late to join me!

29/01/2023

I have a milestone birthday coming up…..the BIG 4️⃣0️⃣‼️😱

I’ve never been a huge fan of my birthday.

So why am I posting about my birthday?

➡️ I want to love my life, where I’m at, who I am, and not be scared or hide from a number.

Because age is just a number!

➡️ I want to show YOU what’s possible.

And most importantly….
*️⃣ I’d love for YOU to do it with me!

I’m hosting a Rock Your Best Year small group coaching program.

No matter what age you are or decade you are in, I want you to love your body and feel confident in your skin. It is possible at any age and you deserve to feel that way!

This group is limited to 5 women. We are working mindset to midsections.

Includes:
🥗 Eating plan with recipes of food that you’ll actually want to eat
💪 Strength training workouts you can do from home or the gym
📱 my coaching and support to get you the results you deserve

I’d love for you to join me! Send me a message for more info.

07/08/2021

After talking with lots of fitness instructors, I run into a common block. In a the quest to build their own online brand in fitness, they don’t want to partner with any other brands in fitness.

They want to be the brand. I get it. YOU are your own brand. Always lead with YOU.

Who is your favorite fitness icon, presenter, or trainer? They most likely used another brand as a platform to help grow their own brand.

Instead of shutting the door to the opportunity, instead ask yourself, is this a brand, a company, that shares the same values as me? Are we aligned?

It’s a lot easier to grow your own personal brand using another well known brand as a jumping off point.

Do you agree? Share your thoughts in the comments below.

29/05/2021

Did you check out my conversation with yesterday?

We are doing a for a cause THIS Monday, May 31st at 10am pacific. Yes Memorial Day! 🇺🇸

She is teaching her program and I’ll be teaching a glutes and core class. 🍑

We are asking for a donation for the Wounded Warrior Project in any amount you are able to give. Sign 🆙 using the link in my bio. Space is limited so don’t wait! You don’t want to miss this!

Mark your calendars for this one! My west coast peeps, listen while you sip your coffee ☕️.Head over to the Facebook pa...

28/05/2021

Mark your calendars for this one! My west coast peeps, listen while you sip your coffee ☕️.

Head over to the page to check out this conversation Friday, June 4th at 7am pacific.

We are chatting about one of my favorite topics, virtual fitness. Have you thought about going online but not sure where to start? Or you’re there but feeling overwhelmed? Or you just want to know more about this top trend in the industry...This one is for you!

What is the ONE thing you want to know about going virtual with your fitness classes? Drop your question below 👇🏼

08/04/2021

3️⃣ Tips to Create Connection in Your Virtual Classes

Over the past year I’ve figured out there is a lot more to teaching virtual fitness than just teaching the class I taught in person, on zoom.

In a lot of ways it can be a more personal experience. I’m inviting people into my home and I’m in theirs. They may even randomly get to meet my kids during a workout 😳 (The kids club attendant (aka my husband) at my virtual studio is easily distracted. Good help is hard to find...sigh...But that’s another post altogether!

Here are my top three tips for creating a more personal connection with the members in your classes. This works especially well if you are recording the class and sending it out after.

Tell me, do you agree with these tips? What have you found that creates connection in your virtual classes?

And if you find these tips helpful be sure to save to look back on before you teach your next virtual class.

04/04/2021

Happy Easter 🐰

Hope you have a great day celebrating with the ones you love the most 💜 @ Old Poway Train Park

03/04/2021

What’s your WIN 🏆 this week? Share below in the comments so we can share some positivity today and cheer 👏🏼 you on! 🙌🏼

When the to-do list seems to grow faster than you can tackle it, and the overwhelm sits in, it’s important to look back at your wins. What is working in your life? What are you doing well? You’ll find what you are looking for so let’s look for the good.

Every Saturday I open my virtual class by asking that question, what is your win 🏆for the week? It starts the day off on a positive note and puts a smile on my face for the rest of the day. 😁

31/03/2021

To be honest my kitchen is never this clean. It was too good to be true so I had to take a pic!

What you don’t see in the pic is the corner in my kitchen where the mail gets piled, along with the school work (that I can’t bare throwing out but really what else do you do with it???) clean masks, my purse, and everything else that comes into the house that I just don’t know what to do with. Some days I swear the pile multiples overnight while I’m sleeping🙈

What I’ve learned about clutter is that it’s a delayed decision. It sits there until you decide what to do with it.

So this April I’m committing to some Spring Cleaning! Not to over think every little thing, but to decide and take action. Throw it away, give it away or put it away.

Do you struggle with this too? I’ve decided April is the month to clean up my habits.

Drop me a 🧹 if you struggle with clutter too.

📷:

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14134 Midland Rd, Poway, CA 92064

92064

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