04/23/2026
In today’s episode of The Mindful Edit Podcast, I chatted with Malaika Hollis of Alliance Connection about travel for your well-being, and how we can use travel as a way to be fully present and connect with ourselves and others. Instead of first asking ourselves, “Where do I want to go?” we can ask ourselves what we really need right now — and make plans around that. We talk about pacing your trip, mindfulness practices during travel, the power of nature for our well-being, and reflecting on our experiences through journaling and shared conversation.
