Dee's Natural Alternatives

09/12/2025

WWW.DeesNaturalAlternatives.com

08/12/2025

Grief is not age-specific or limited to certain populations. Children, teens and adults all grieve. Recognize this fact and expect signs of grief from all involved parties, no matter the age. And remember, everyone has their own unique form of grieving. There is no textbook way to grieve.

WWW.DeesNaturalAlternatives.com

05/12/2025

Well these are awesome 💛👵

04/12/2025

We’ve all encountered that moment when someone asks, “How are you?” and we instinctively reply, “I’m fine.” However, beneath the surface, we often know we’re not truly okay.
The burdens we carry can feel insurmountable. Grief wraps around us like an inescapable haze. Wars devastate nations, communities are fractured, and climate disasters disrupt countless lives. As families mourn their losses, we silently endure our own sorrows—whether from broken relationships, unvoiced anxieties, or sleepless nights. At DNA, we are here to help you navigate these turbulent times with grace and resilience. Our holistic approach provides a haven where you can explore natural healing methods tailored to your individual needs.
Whether through therapeutic touch, insightful guidance, or the gentle influence of herbs and energy work, we strive to nurture your mind, body, and spirit.
At Dee’s Natural Alternatives, we recognize that healing is a journey. Our compassionate team, led by Deeonna Anselmo, is dedicated to walking alongside you, providing support and understanding every step of the way. Let’s collaborate to discover your path to peace and wellness, empowering you to confront life’s challenges with renewed strength and hope.

WWW.DeesNaturalAlternatives.com.

03/12/2025

18/11/2025

This is some of what we do at DNA.

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12/11/2025

The Illusion of Control
Letting go involves more than just releasing a person, place, dream, or memory; it’s fundamentally about relinquishing control. This can be quite frightening for many of us.
Much of what we cling to is rooted in an unconscious belief:
“If I let go, I lose control. And if I lose control, I won't be okay.”
We remain in unfulfilling jobs because they provide a sense of stability.
We endure toxic relationships because they feel familiar.
We continue to punish ourselves for past mistakes, believing it brings a sense of order—this is the consequence I deserve.
We might even cling to grief, thinking that stopping our mourning would mean betraying the person or the past we lost.
But here’s the truth:
Holding on doesn’t offer protection; it confines us.
The longer we hold on, the more challenging it becomes to distinguish between control and captivity.

This is some of what we do at DNA.
WWW.DeesNaturalAlternatives.com

07/11/2025

Four Essential Reminders from Your Higher Self

1. You Are the Sole Judge of Your Self-Worth
The ego fixates on external appearances, seeking validation from others and measuring success through money, status, and fame. However, your Higher Self understands that these factors do not define your true value. No one knows your purpose and journey better than you do, which means only you can determine your worth.

2. Let Love Be Your Guide, Not Fear
While the ego is driven by fear—fearing inadequacy and scarcity—your Higher Self is guided solely by love. Decisions rooted in fear can never lead to genuine happiness and peace. When you heed the gentle nudges of your Higher Self, you are choosing the path of love.

3. Our Security Lies in Acceptance, Not Control
As humans, we often seek security, which can lead to a desire for control over life’s circumstances. However, since we cannot control everything, embracing the flow of life encourages acceptance instead of a controlling mindset.

4. You Are Not Broken
Your Higher Self wants to remind you that, despite any messages you may have received from family or educational institutions, you do not need to be fixed. You are enough just as you are. Spiritual growth does not stem from attempting to 'improve' yourself.

WWW.DeesNaturalAlternatives.com

01/11/2025

27/10/2025

Have you ever questioned why pain can make you feel as if every part of your being is aching? This is due to the fact that the brain processes emotional pain similarly to physical pain. Studies show that the same areas of the brain become active during heartbreak as they do when you suffer a physical injury.
so.... Remember to be gentle with yourself.

WWW.DeesNaturalAlternatives.com

26/10/2025

😂💛😂