ReDefined Health

ReDefined Health Jayme & Michelle Montera. Independent Certified Health coaches. Follow us on Fb & Instagram

09/25/2025

ICYMI: Your new favorite Fueling just dropped. 🥨
Soft-baked. Snack-worthy. Totally plan-approved.
Grab the Soft Pretzel Mix now — knot your average Fueling.

This is Ramona - her life was changed by our simple and effective program Such a beautiful and healthy transformation! ...
09/05/2025

This is Ramona - her life was changed by our simple and effective program Such a beautiful and healthy transformation!
In her words 👇🏻👇🏻

“I remember the moment I realized something had to change. I was tired. Not just physically, but emotionally. I had lost myself somewhere between raising a family, running a business, and putting everyone else first. I felt stuck in a body that didn’t feel like mine anymore, tired, weighed down, and scared of what the future might look like.

But I made a choice. Just one small step toward a healthier life. That step turned into new habits, a new mindset, and a completely new me. I lost 65 pounds, but I gained so much more; energy, confidence, hope, and a purpose to help others do the same.

This before-and-after isn’t just about a number on a scale. It’s about reclaiming my life. And if you’re looking at this wondering if real change is possible for you… it is. I’m living proof.”

When you’re ready to explore what’s possible, I’m here. No pressure — just a conversation.

08/19/2025

Wellness isn’t soft — it’s savage. 💥

It’s not just bubble baths and green smoothies.
It’s quiet discipline.
It’s planning meals when no one’s watching.
It’s choosing progress over perfection — again and again.

This National Wellness Month, we’re celebrating that kind of wellness. The kind you’re living every day.

✨ Every craving you’ve conquered
✨ Every step you’ve taken
✨ Every time you kept going

You’re getting well — and it’s powerful.

📸 Show us your wellness in action. Post your journey and tag
đź‘Ą Message your coach and map out your next move

Because wellness isn’t easy — but you’re doing it anyway.
And that’s something worth sharing.

After 7 years of being a on this program both as a client and a certified coach, I STILL believe in this program! It wor...
08/07/2025

After 7 years of being a on this program both as a client and a certified coach, I STILL believe in this program! It works and it gives you the tools to build healthy habits for a lifetime of wellness - my company has helped millions and it can help you! It’s safe and effective!
Read Natascha’s story!! 👇🏻👇🏻

“No jokes here! 🔥 I lost weight by focusing on my nutrition first, and while my goals have shifted, nutrition is STILL the key to fueling my body, performance, and results! 🥗💪🏽

No matter where you are in your journey, what you eat matters. Stay consistent, stay fueled, and watch the results follow!
Love this amazing program! 🚀”- Natascha, Optavia Client

Don’t wish for the next fad diet or quick fix. Do something that will completely alter your habits. It starts with your ...
08/05/2025

Don’t wish for the next fad diet or quick fix. Do something that will completely alter your habits. It starts with your mindset - your why! Our program has what you need to not only lose the weight but will give you the structure to keep it off.

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Pueblo West, CO
81007

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+17195579851

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