Don't Thank Me Thank Reiki

Don't Thank Me Thank Reiki Reiki therapy is a way of guiding energy throughout the body to promote the recipient’s self-healing abilities. I felt like a god."

The Reiki practitioner doesn’t cause the healing, nor are they the source of that healing energy; they’re a channel for the energy. How I found Reiki: My first experience with energy work was with my son. He was nervous about a wrestling match with an opponent that he lost a previous match with. As he waited for his match, I envisioned him winning, and I even went on to sending him energy that he can feel his divine power and strength. My son won that match within the first minute with a pin. But, that's not all after the fight and we were home my son said "Mom, I don't know what came over me. This was the moment I realized my power. A couple months later a family trip to Barnes and Noble a small book about Reiki caught my eye and it spoke of "Healing Hands", universal energy, and attunement. From there I would find a Reiki Master in Seattle and I am now a Level II Reiki Practitioner and have been for over a year now.

01/02/2026

This is a year of learning how to regulate the
blessings arriving in your life. ♥️

12/31/2025

Started this talking about alignment—knowing what you want, trusting you deserve it, trusting the universe has your back, and setting your emotions and actions toward it. But then I had to address what’s happening out there because we can’t grow in a vacuum. Self-love radiates love. Self-hate radiates hate. It’s that simple and that hard. This isn’t about being perfect—it’s about choosing empathy when you can, showing up with love when someone needs it, and remembering we all get to choose fear or love every single day. See something? You don’t have to match the energy—just show kindness to the person who needs it. Rambled a bit (it’s impossible not to on this topic) but it’s from the heart, as always. End of year reflections—alignment and accountability. 🤍










12/27/2025
12/21/2025

Tonight, the last new moon of 2025 🌑
A sacred threshold between endings and beginnings.

❤️
12/17/2025

❤️

Selah🧘🏿‍♀️


12/05/2025

When I’m driving, I take a moment to zoom out and really see the people around me—in other cars, crossing the street, just living their lives. I intentionally send them good vibes and hope we all make it safely to wherever we’re going. We’re all here on this earth together, sharing the same roads, the same moment. What if we were all a little more mindful about sending good energy to the strangers around us? 🙏

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Puyallup, WA

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7am - 11am

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What is Reiki

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.

The word Reiki is made of two Japanese words - Rei which means "God's Wisdom or the Higher Power" and Ki which is "life force energy". So Reiki is actually "spiritually guided life force energy."

A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. Many have reported miraculous results.

Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. It has been effective in helping virtually every known illness and malady and always creates a beneficial effect. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery. https://www.reiki.org/faqs/what-reiki