Dr. Nate Fulton, NMD

12/26/2025

✨ “I felt like a different person on the pill…”

You weren’t imagining it.

Mood swings. Flat emotions. Anxiety you couldn’t explain.
That sense of being off, but no one ever connected the dots for you?

Here’s the truth most people were never told:

🚫 No ovulation = no natural progesterone
🧠 No progesterone = less calm, less sleep, less YOU.

Birth control didn’t “regulate” your cycle — it replaced it.

This post isn’t about fear.
It’s about informed choice, hormone education, and giving your body the context it’s been missing.

🌀 If you’ve ever felt disconnected from yourself — this might be why.

➡️ Save this for later.
➡️ Tag someone who deserves the full story.
➡️ And if you’re ready to decode your hormones the Root Cause way…

👇 Drop CYCLE in the comments & I’ll DM you the podcast + free testing guide.

⸻

12/24/2025

📉 Mood swings. 😴 Fatigue. 😩 Zero libido.

If birth control ever made you feel off — like you weren’t fully you anymore?

You weren’t imagining it.

Here’s what no one told you:
When the pill shuts down ovulation, it shuts down progesterone — the hormone that calms your brain, helps you sleep, and makes you feel like yourself.

So if you felt anxious, numb, disconnected, or flat?
That wasn’t a flaw.
That was your body reacting to hormone suppression.

Let’s stop calling that “crazy.”
And start calling it what it is: a real physiological response.

🎙️ I break it all down in this week’s podcast episode — plus I’m dropping my free hormone testing guide 👇
📩 Comment “CYCLE” and I’ll DM you the link.

WomensHealthMatters CycleAwareness NaturalHormones PostPillRecovery HormoneHealing FatigueFix MoodSupport WomensWellness DrNateFulton HealthReels ExplorePage ViralReels HormoneBalance PodcastClip FeelLikeYourselfAgain MedicalGaslighting

12/23/2025

Let’s clear something up —
Birth control doesn’t regulate your cycle.
It replaces it.

There’s no ovulation.
No natural rise in progesterone.
And that “period” you get?
It’s not a real period — it’s a withdrawal bleed.

👉 This isn’t fear-mongering.
It’s informed consent.

Because when you come off the pill and your mood crashes…
your period’s gone…
your skin flares…
and your libido tanks…

You start thinking,
“What’s wrong with me?”

But that’s not dysfunction.
That’s your body remembering how to function again.

🎙️ I break it all down in this week’s podcast episode:
The Truth About Birth Control — And What You Were Never Told.

👇 Drop a comment or message me “CYCLE”
and I’ll send you my free Hormone Timing Guide — to help you understand what your body’s really saying.

12/22/2025

🚨 NEW EPISODE IS LIVE 🎙
“The Truth About Birth Control — What No One Ever Told You”

You were told it would “regulate” your cycle.
But no one said it would replace it.

No one explained how it shuts down ovulation, alters brain-ovary signaling, or why you might feel off, anxious, numb, or like a stranger in your own body — even years later.

This episode breaks down what you should’ve been told from the start:
❌ Why the “period” on the pill isn’t a real period
💊 What birth control really shuts down
🧠 Why post-pill symptoms are not in your head
🔁 How to actually rebuild your hormones after the pill
🧾 What real informed consent should look like

You’re not broken.
You were just never given the full story.

🎧 Episode 8 is out now
📲 Link in bio or search Root Cause Rx wherever you listen
💬 DM me CYCLE and I’ll send you my free hormone testing roadmap

12/22/2025

You were told it would “regulate” your period…
But no one told you what it was actually doing to your hormones.

The pill shuts down your natural cycle and replaces it with a flat dose of synthetic hormones.
No ovulation. No natural progesterone. No real cycle.

That’s not always a bad thing — but it is a truth most people were never given.

So if your period went missing after stopping birth control…
Or your mood feels off, and you’ve been told it’s “just you”…

Watch this.
Then comment CYCLE and I’ll DM you my free Hormone Testing Guide + podcast episode that breaks it all down.

07/24/2025

05/13/2025

Big news—my website is officially live!
If you’ve been struggling with hormones, fatigue, gut issues, or metabolism… and feel like no one’s giving you real answers—it’s time to change that.

I now offer virtual care for:
• Hormone optimization (TRT, HRT, thyroid, adrenal)
• Peptide therapy
• Gut health + microbiome support
• Chronic fatigue + metabolism issues

No fluff. No gaslighting. Just answers that actually help.

If you’re in Arizona, we can work together as doctor and patient.
If you’re out of state, I offer 1:1 wellness consults to guide you toward root-cause solutions.

Visit drnatefulton.com to get started.

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05/13/2025

Tired all the time—but your labs are “normal”?

You’re not crazy. You’re not broken. You’ve just been told the wrong story.

If you’re dealing with:
• Exhaustion that doesn’t go away
• Brain fog, no motivation, crashing after meals
• “Normal” labs that explain nothing…

Here’s what most providers miss—and what to do instead.

I break it all down in this post, including:
• The labs that actually matter
• What symptoms are red flags (not just “life”)
• What I recommend to nearly every patient to get real answers

Stop guessing. Start feeling better.
Book a free 15-min consult at drnatefulton.com
Or hit the link in my bio.

⸻

05/10/2025

05/09/2025

Most people are taking the wrong kind of magnesium, then wondering why it’s not working.
That’s because different forms of magnesium do completely different jobs in the body.

And no… they’re not interchangeable.

Let’s break it down:
• Magnesium Glycinate helps you calm down, fall asleep, and ease anxiety.
• Magnesium Citrate pulls water into your gut—great for constipation, but can wreck your day if you’re already regular.
• Magnesium Threonate crosses the blood-brain barrier—think sharper memory, better focus, mental clarity.
• Magnesium Malate supports energy production and muscle recovery—perfect for fatigue and soreness.
• Magnesium Oxide? That’s the stuff in cheap supplements… and it barely absorbs. Basically chalk.

If your mag isn’t helping, it’s probably the form—not the dose.

I made this quick guide to cut through the noise so you stop wasting time and money.

Save this so you don’t get fooled by labels again.

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Follow for more no-BS health advice that actually works.

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