01/27/2026
The forest speaks before the world wakes. 🌲
In the frozen stillness of a Washington valley, winter birds break the dawn with their bold, communal song—a reminder that even in the coldest seasons, life persists and thrives.
This week’s invitation: Find one real sound in nature and let it anchor you.
Whether it’s birds outside your window, wind through trees, or rain on the roof—let the authentic sounds of the living world bring you back to your body, back to presence, back to the knowing that you are never truly alone.
When did you last pause to really listen to the world around you? 🐦
All new episode of Our Mindful Nature this Thursday. Listen wherever you get your podcasts 🎧
