KPops Macro-Friendly Food

KPops Macro-Friendly Food Need help losing weight? Subscibe to my Patreon at patreon.com/kpopsmffood
Recipes & Meal Preps updated weekly! You can lose weight!

All Digital Weight Loss Guides included in Subscription!

11/12/2025

What’s your favorite cheat day breakfast?

Mine is Biscuits & Gravy!

Check out my Patreon at:

Patreon.com/kpopsmffood

11/01/2025

Hot Honey Chicken Alfredo Meal Prep!

Full meal prep video coming tomorrow!

Each serving is 556 Calories and 51g Protein!

Check out my Patreon for High Protein/Low Calorie Meals!

Patreon.com/kpopsmffood!

Like, Comment, and Follow!

10/27/2025

Popeye’s Spicy Rojo Chicken Sandwich Review!

Pretty sure I got one that was sitting under a heat lamp for awhile.

Same as the Original sandwich- just added Rojo sauce, which I didn’t taste much of

4.5/10 rating due to the lack of freshness in the chicken.

Have you tried it yet?

Check out my Patreon for Weight Loss Recipes at:

Patreon.com/kpopsmffood

10/19/2025

Davanni’s Pizza in Woodbury, MN Calzone Review!

I liked the crust- but didn’t do much for me, especially for the size and price ($9.79).

4.8 on the Taste/Value Index.

Do you like Calzones???

Check out my Patreon for delicious, cost-effective, and macro-friendly recipes!

Patreon.com/kpopsmffood

10/12/2025

Aldi’s Brand Mama Cozzi’s Pepperoni Stuffed Crust Pizza

Very little Pepperoni and not enough Cheese

Taste /Value Index Score: 5.5

$6.89

Taste/Value Index Rankings:

1. Aldi’s Mama Cozzi’s Tavern Style Supreme
T-2. Great Value 3-Meat
T-2. Kwik Trip’s Pothole Pizza
4. Aldi’s Mama Cozzi’s Pepperoni Stuffed Crust
5. Jack’s Meat Lover’s

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Patreon.com/kpopsmffood

10/12/2025

Have you tried ?

30g Protein and absolutely delicious!

Check out my Patreon at:

Patreon.com/kpopsmffood

Only $5/month, and includes all weight loss guides!

Like, Share, and Comment!

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