03/17/2026
March is Save Your Vision Month
If your eyes have been feeling dry, tired, blurry, or headachy after long stretches of screen time, you are definitely not alone.
A few simple habits can help:
• follow the 20-20-20 rule
• keep monitors 20-26 inches away from eyes and at / slightly below eye level
• blink more often
• make text larger when needed
• reduce glare when you can
And if daily tasks are getting harder to see, the right tools and support can make a real difference.
Ability2Access
(540) 639-9732
ability2access.com