Noonday Therapeutic Center

10/28/2025

Help us congratulate Dr. Reagan Phillips on earning her Ph.D. in Counseling and Supervision! Her dedication, leadership, and heart continue to inspire everyone here at Noonday. We’re so proud to celebrate this incredible achievement 💫

10/24/2025

Studies show that action reduces anxiety faster than avoidance. You don’t have to wait until it feels easy, you just have to start. Start small. Start messy. Start today.

10/22/2025

We’re hiring! Our Trussville office is looking for a full-time Front Desk Receptionist. We’d love to have you on our team!

Interested? Email bgregerson@noonday.org 🕊️

10/15/2025

Did you know action creates motivation, not the other way around?

Studies in neuroscience reveal that taking even a small step triggers dopamine, the brain’s “reward” chemical, which boosts your drive to keep going 🔥

So don’t wait to feel ready.
Start moving, and let your brain chemistry catch up.

10/11/2025

Happy World Mental Health Day from Noonday Therapeutic Center!

10/06/2025

Neuroscience shows that clear boundaries regulate the nervous system. They act like gates, letting in safe connection and filtering out what feels threatening. This balance helps lower cortisol, stabilize mood, and strengthen emotional resilience.

09/29/2025

Need a natural mood booster?

🏃‍♀️ Exercise increases endorphins (the brain’s ‘feel-good’ chemicals) by up to 30% after just 20 minutes of activity!

(Source: Harvard Health / Mayo Clinic)

09/24/2025

💡 Boundaries = better mental health
💡 Sleep = higher productivity
💡 Conversations = deeper connection
💡 Routine = less stress

Small habits, BIG impact.

09/22/2025

We’re excited to share some big news!
Our team (and especially Savanna!) has been working hard behind the scenes to bring a new service to the community.
We’ll be announcing the official launch date very soon—stay tuned!

09/20/2025

We’ve got a really great addition COMING SOON!! Keep an eye out on our page for a big announcement!

Any guesses??

09/20/2025

We've got a really great addition COMING SOON! Keep an eye on our page for a big announcement.

Call our office (256-613-2678 Gadsden / 205-588-6527 Trussville / 256-613-2678 Oxford) to schedule an initial intake visit.