Flowering Heart Wellness

02/16/2026

it is safe to release control and trust in your relationship with your spiritual team, however that may look for you. we are co-creators, which means we don’t bear it all on our shoulders

speak to your people, speak to the trees, recognize the Divine within yourself & everything around you & trust you are supported by that 💫🪷

02/14/2026

this new year I’m integrating the work on a whole new level. I’m grateful to have spent intentional time observing myself and allowing myself to be the priority — it was needed to take me to the next level of stepping out and stepping up for the collective ✨🤞🏽

02/13/2026

all of these nuggets are from my amazing 2025 wrap up convo I had with & so many other wonderful women. we discussed what we learned from 2025 and what we are taking into 2026

since we are entering into a new moon + eclipse in Aquarius as well as the lunar new year in the fire horse, I wanted to share my tidbits of wisdom as many of these messages feel timely not only for me but for others that may be needing to hear them as well

it’s time to get out of your own way and show up for yourself so that you can show up for the collective. too often, we shrink ourselves or minimize our voices but the intuitives will be the leaders in this new world we are building — don’t be afraid to step up.

you will not get in trouble for learning as you go, I promise 🫶🏽

01/20/2026

*sighhhhhhhh*

this is like, a really big deal 🥲 I’m not saying I’m an egg-eater now, but I will do what I have to do to get to where I want to be

it can feel hard to let go of pieces that feel like they are part of your identity, even if it’s something as silly as eating or not eating eggs 😅

I trust that everything I am wanting is on the other side of any discomfort I may face in the pursuit of deepening my relationship with my highest self 🤞🏽✨

we are in the final stages of shedding in this year of the wood snake 🪵🐍 — what are you letting go of?

01/11/2026

universe, show me ✨✨✨just sharing more of my internal thoughts. as a Gemini sun + moon and someone who has a defined head + ajna center, I stay in my own head and my thoughts can sometimes consume me. I’ve been doing a lot of intentional work through subliminals to shift my subconscious beliefs and self concept into believing the best possible things are always happening for me, because why wouldn’t they?I truly am starting to feel the alchemizing shift in my nervous system and I feel like the most sparkly magical fairy who’s about to see how good it can get 🧚🏽‍♀️💫2026 is about to bring me to the timelines I’ve always envisioned but now I believe they are already true 🤞🏽🤗 #2026

09/20/2025

this Virgo new moon & solar eclipse has me rooting down in my purpose on this earthly realm — helping individuals deepen their authenticity and root down into their own inner wisdom 🙇🏽‍♀️🌱if you’re you are a therapist, coach, or clinician wanting to help your clients by using human design in your sessions my e-book “Integrating Human Design in the Therapy Room” is a helpful tool to get you started 🌿maybe you’re just looking for an opportunity to connect with your most benevolent guides & receive messages from your highest and most authentic Self — if so, Soul Sessions are for you. there are three different tiers available to fit your needs 🤞🏽💫whatever you are searching for, I’d be honored to be a small part of your journey. you can a book Soul Session, schedule a Human Design consultation, or grab a copy of my e-book at FloweringHeartWellness.com (link in my bio) ✨

08/15/2025

Uranus in Gemini has me writing again and it’s coming at a time where I need it the most 🌱

I recently started therapy again and for the first time ever, it’s all about me — no external stressors or familial conflicts, just me and my own internal workings and landscapes.

it’s been pretty dark in there for a while now & in order to let some light in, I had to be very truthful about my own experiences and stop downplaying my symptoms. this led to a diagnosis of Complex PTSD.

even now, as I type this, I can still feel the resistance to admitting it’s truth. for all the various reasons, I felt admitting to having triggers, flashbacks and panic attacks almost every morning brought me so much shame.

shame and embarrassment around feeling like I should have the tools necessary to “help myself”. shame around the coping skills I’ve used to survive and numb myself. shame because somewhere, somehow, someone had/has it worse than I do.

through this dark night of the soul, I’m grateful to be leaving in The Star card and leaning on the support I have from the energetic realm and beyond. They help me remember my purpose here, and so much of that purpose is to bring healing to the collective through transformation, transmutation and vulnerability.

if you’re feeling called, follow me on Substack — it’s a free subscription (I have another rant coming on healing behind paywalls lol).

In light & the necessary shadows we must sit in to find it,

Ca’ren 🌟✨🤍🕯️

08/13/2025

08/13/2025

As we move out of this Merc Rx shadow, many of our clients are seeking deeper ways to connect with their most authentic selves and their purpose in this earthly realm 🙇🏽‍♀️

Human Design helps our clients step into their own individual talents and gifts while also helping us become more rooted in who we are as clinicians, healers and practitioners 🌱✨

Getting started with Human Design can be a little overwhelming and overstimulating, which is why I wrote this ebook as a digestible beginners guide to using HD with clients. I’m currently working on the second installment which dives deeper into the Energy Centers 🤗

You can grab your copy for $22.22 here https://www.floweringheartwellness.com/store/p/integrating-human-design-into-the-therapy-room-e-book 🫶🏽🫶🏽

08/10/2025

if you’ve been hesitant on booking a Soul Session, ask yourself:

🌊 am I ready for the messages from my most benevolent ancestors, angels and guides?

🌊 am I open to an innovative reading where I learn more bout my human design, astrology and receive channeled messages?

🌊 am I ready to connect with my most authentic Self, learning how to expand my container & step closer to my calling or purpose?

if your answer is yes or even just a curious “maybe” to any of these questions — I’ve got plenty of slots open this month, take a leap of faith, bet on yourself & book a reading with me ✨🤍🫶🏽

07/31/2025

hey friends 👋🏽

July has been such a whirlwind of downloads, experiences and shadow work.

as a mutable and cardinal heavy person, I would be lying if I said this retrograde season isn’t turning me every which way but loose — and I’m embracing it.

spending some time with my own dark and scary parts isn’t easy, but I know it will be worth it. a lot of refinement is happening in this process and I’ve been writing about it! make sure to head to my website and sign up for the newsletter — I’ll be sending an exclusive discount for soul sessions in this upcoming email ✨

for now, here’s a little concept that I’ve had in my head for a while — the HD Types as Tarot Suits!

let me know if you agree or what you would change below 👇🏽

07/07/2025

hey friends,

Uranus in Gemini is asking us to shift and evolve how we show up for our clients and for our community. Now, more than ever, our clients are needing help grounding themselves on a soul level and understanding their purpose on this earthly realm.

Human Design is an excellent tool to help ourselves and our clients find our most authentic selves and step into our unique gifts and traits. Although the human design system can be super helpful, it can also be very overwhelming — especially when you’re just starting out.

I wrote an ebook for clinicians, coaches and practitioners (and everyday humans) who want to start using human design when working with their clients. The book discusses the importance of knowing and experimenting with our own design, how we may show up as clinicians, and how our clients may show up in the room.

You can find this ebook and other offerings catered to clinicians, coaches, practitioners and humans using the link in my bio

happy 7/7 — step into your highest Self 💫🍀