I'm a wellness coach, organizational health consultant, author, and speaker. With over 20 years of experience enhancing the performance and impact of diverse programs and operations, I have spearheaded projects in various business functions. My leadership in human resources includes roles as an assistant and a manager. I bring a versatile background, having successfully partnered with both private and public sectors.
✨HOW WE CAN SUPPORT YOU✨
Private Coaching: After facing my own struggles with stress and burnout, I made it a mission to support professional businesswomen in managing and recovering from stress and burnout, using tailored nutrition and lifestyle plans to help them restore balance and well-being in their lives. Corporate Services: With years of experience working alongside leaders and executives, I have seen first the challenge of inefficient processes, leadership development, talent retention, and team building. This is why I work with mid- to large-sized companies to streamline operations, increase productivity, reduce costs, and elevate leaders.
✨CLIENT SUCCESS✨
In just 6 weeks, my coaching clients achieve powerful results, including increased energy, confidence, and better time management. They experience greater balance, improved health, mental clarity, reduced stress, and a renewed sense of enjoyment in life. For my corporate clients, I've helped companies strengthen policies, streamline processes, optimize internal operations, and align their mission and values with organizational goals for clearer communication and cohesive teamwork.
✨PROGRAMS AND SERVICES✨
• One-to-one and Group Coaching
• Organizational Health Consulting
✨BOOKS & FEATURES✨
• SICK WORKPLACES: WHAT EMPLOYERS ARE MISSING WHEN IT COMES TO WORKPLACE WELLNESS
• Brainz Executive Contributor: https://www.brainzmagazine.com/executive-contributor/katina-smith
✨AWARDS AND RECOGNITION✨
• 2025: Alignable Local Business Person of the Year
• 2024: Brainz Magazine CREA Global Award
• 2022: Audit Excellence Award Committee Honoree, USPS, OIG
✨PAST ORGANIZATIONS AND COMMUNITIES I HAVE SERVED✨
• CB STRAT
• Department of Health and Human Services
• Department of Environmental Quality
• USPS, OIG
• DeVry University
✨SPEAKING TOPICS✨
• The E. Growth Model
• How to Lead Without Burning Yourself Out
• How to Avoid Stress and Burnout
✨FOCUS AREAS & AREAS OF INTEREST✨
• Podcast Guest
• Keynote Speaker
• Leadership Coaching
Let's connect: 🗓 SCHEDULE AN APPOINTMENT: https://calendly.com/katinasmith321holisticwellness/15min
