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Monday 6am - 1pm Tuesday 6am - 1pm Wednesday 6am - 1pm Thursday 6am - 1pm

SimPly Fit Wellness

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United States
Raleigh, NC
SimPly Fit Wellness

SimPly Fit specializes in personal and small group training. Check out our destination retreats!

01/19/2026

The vibrations of being who you are & doing what you love are magnetic. With that energy, everything you need in life will align 💫

01/17/2026

Your autumn escape is waiting 🍂🍁

October 15-18 2026, join us for your weekend getaway in Hatteras, NC in the Outerbanks!

A few highlights:
🍁 daily yoga classes
🍁 group activities
🍁 nourishing group meals
🍁 wine tasting

And so much more! Comment below OBX and we will send you more information! We cannot wait for you to join us 🫶🏻

01/16/2026

Throwback! Join us this year Sept 10-14! 🌵🧘🏽‍♂️🥾✨

01/15/2026

Throwback to our visit to the Sedona Wolf Sanctuary last September!

Join us there September 10-14 2026 🐺 Click the link in bio!

01/13/2026

Be mindful with how you spend your time 💫 it’s time you’ll never get back

Follow to start making a change in your life 💫

Want help making a change? Message us to see how you can start today!

01/12/2026

Your life is what you make it 🤍 choose to make it good

01/11/2026

Just a gentle reminder for your Sunday:

Healing isn’t linear, it is full of

💫 breakthroughs & evolutions

🚦stops & pauses

❤️ trust & patience

🌀 spirals

✨ unknowings

🪐 space & time

Allow yourself some grace as you navigate this journey of healing and discovery 🤍

01/09/2026

Hint, she’s a size four nights in Sedona, Arizona this September 😉💫

Join us for a transformative experience this September 10-14 at the Canyon Villa 🍁

You will experience a curated retreat centered on renewal, connection, and personal growth✨

A few highlights:
💫 daily yoga classes
💫 professionally guided hikes
💫 nourishing group meals
💫 a visit to the Sedona Wolf Sanctuary

And so much more! Comment below SEDONA and we will send you the link! We cannot wait to see you there 🫶🏻

01/06/2026

Swipe to see advice I’d give to my 34 year old self 🫢🤍

Want help building some of these strong habits? Comment below “LINK” and I’ll send you the link to my individualized health coaching program!

01/05/2026

Today was my first practice on my mat for 2026. I like slower root or yin classes on Sundays to re-set my body and mind for the week ahead. Kim’s message today also really resonated with me (along with hugs, smiles, affirmation cards, and essential oil stones!)

Totally paraphrased and based on my interpretation of what she shared…

“As the new year begins, remember life doesn’t move in straight lines or neat chapters. It moves in contrasts.

Things you choose - and things you would never wish for.
Joy - and hard times.
Goals that stretch you - and events that strengthen you.
Magical moments - and everyday routines.

These contrasts sit side by side, quietly shaping you with purpose. Remember there are still good things unfolding and light ahead working gently in your favor.”

If you are entering 2026 head first and confident with a new sense of purpose? Good for you!

And if you are entering 2026 more gingerly and cautious with mustered hopeful optimism? Good for you!

Make peace with the fact this year, like all others, will have contrasts. Your job is to let them sit side by side. 💗

Let me know your biggest challenge entering the new year in the comments below. I’d love to address them in an upcoming Catalyst Cues blog!

PS Follow for more light and love like what I shared above, or to learn more about all those amazing wellness retreats I go on! 🧘🏼‍♀️

Address

Raleigh, NC
27613

Opening Hours

Monday	6am - 1pm
Tuesday	6am - 1pm
Wednesday	6am - 1pm
Thursday	6am - 1pm

Telephone

+19195235794

Website

http://www.SimPlyFitWellness.com/

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