Center For Loss, Grief, Hope & Healing

12/13/2025

Join us for Permission to Grieve - A Winter Solstice Grief & Healing Workshop, with Satori Minds Breathwork! Healing happens in community!

12/07/2025

🌑✨ We’re So Excited to Share This With You…

As we move closer to the Winter Solstice—the longest night of the year—we’re feeling deeply grateful and excited to hold space for The Longest Night: A Winter Solstice Grief & Healing Workshop.

This season invites us to slow down, look inward, and gently acknowledge what we’ve been carrying. And on December 21st, we’ll be gathering at Sky Pond to do just that… together, in community, with breath, reflection, and ritual.

We’re honored to be co-facilitating this workshop with Kristin Adams of Satori Minds Breathwork, whose skillful guidance in Clarity Breathwork brings a powerful layer of somatic healing and emotional release to our shared work.

Our afternoon will include:
✨ A deep dive into what you are carrying
✨ Grief & trauma psychoeducation
✨ A transformative Clarity Breathwork journey
✨ Reflective writing and reflection
✨ A Solstice Release Ritual to welcome the return of light

There’s something truly meaningful about gathering on the solstice—meeting the darkness with intention, gentleness, and community support.

If this season feels heavy or tender for you, or if you’re craving a moment to simply breathe and reconnect, we would love to have you with us.

December 21st • 1:30–5:30 p.m. • Sky Pond Join us here: https://www.clghh.com/event-details/the-longest-night-a-winter-solstice-grief-healing-workshop

12/01/2025

Join us for a Winter Solstice Grief Workshop!
As we approach the darkest day of the year, many of us feel grief, heaviness or emotional overwhelm rise a little closer to the surface. Winter slows us down. It asks us to notice what we’ve been carrying… and gently invites us to consider what we’re ready to release.

On Sunday, December 21st, I’ll be partnering with Kristin Adams of Satori Minds Breathwork to offer a powerful seasonal gathering:

✨ The Longest Night - A Winter Solstice Grief & Healing Workshop✨
1:30–5:30 p.m. at Sky Pond (Apex, NC)

This grief-informed, breath-centered afternoon includes:
• A deep dive into what you are carrying
• Psychoeducation on grief, trauma, and emotional holding
• A transformational Clarity Breathwork journey guided by Kristin Adams
• Guided journaling, reflection, and gentle integration
• A Solstice Release Ritual to honor what you’re ready to set down
• A warm, supportive space designed to help you soften

If this season feels heavy, tender, or overwhelming… this workshop may be exactly the reset your heart and nervous system need.

Reserve your spot:
👉https://www.clghh.com/event-details/the-longest-night-a-winter-solstice-grief-healing-workshop

https://wix.to/RS3OcV8

A Grief Workshop for Women

11/14/2025

We still have a few spots available for our workshop this Sunday! Grieving Through the Holidays, in the healing hands of nature at Sky Pond in Apex! We are holding space for support, connection and community as we learn how to navigate through the holidays in grief. If this could help in your grief journey, please join us!

A Grief Workshop for Women

11/08/2025

Join us! Grieving Through the Holidays, A Grief Workshop for Women Nov. 16th

11/08/2025

Join us Nov. 16th, 12pm - 4pm! We still have a few spots open for our workshop, Grieving Through the Holidays!

The holiday season can stir up powerful emotions — memories, longing and the quiet pressure to “be okay.”

Grieving Through the Holidays is a 4-hour workshop designed to help women understand how grief shows up this time of year and to learn gentle tools for emotional and nervous system regulation.

Join us for an afternoon of insight, reflection, ritual and restorative practice at the peaceful Sky Pond in Apex.

🍂 Sunday, November 16 · 12–4 PM

Register here → https://www.clghh.com/event-details/grieving-through-the-holidays-tools-reflection-and-rest

A chance to pause, breathe and care for your heart before the rush of the season.

A Grief Workshop for Women

11/02/2025

✨ Grieving Through the Holidays ✨
A Grief Workshop for Women
Sunday, November 16 | 12–4 PM | Sky Pond, Apex NC

The holiday season can stir up deep emotions — memories, absences, and the ache of what used to be.

This half-day workshop offers a gentle space to tend to your grief while learning tools to help you move through the season with more steadiness, compassion, and care.

If you’ve joined us before, you already know the healing power of being together in a place that welcomes all that this time of year can bring.

We’ll gather at Sky Pond — a quiet, restorative space surrounded by nature — to slow down, reconnect with ourselves, and find moments of peace within the ache.

Join us in community for connection and healing. Reserve your spot today.

A Grief Workshop for Women

10/28/2025

🌿 Feeling deeply honored by yesterday’s Permission to Grieve workshop.

Compassion, forgiveness, movement and ritual wove together into a day of shared healing and connection. Our attendees left feeling supported by community, filled with new information and resources to support their healing journey and very, very rested thanks to our end of day yoga nidra! Sky Pond was recently renovated and the felt sense of peace just could not have been more supportive!💫

Thank you to everyone who showed up with such open hearts.
Stay tuned — we have more beautiful offerings ahead. Our next gatherings are scheduled for November 16th and December 21st. 💛

10/12/2025

Preparing for an amazing day of transformation, where we focus on healing, self compassion and forgiveness. Learning, connection, release rituals and healing yoga nidra awaits! We still have a a few spaces, so if this is speaking to you please join us as we nourish mind, body and spirit! Www.clghh.com/events

10/12/2025

Permission to Heal - A Grief Workshop for Women. Sunday October 26th, 10am - 5pm. Sky Pond in Apex, NC.

10/11/2025

Ritual as a Path Through Grief

Ritual is one of the oldest ways humans have navigated grief.

It helps us give form to what feels formless — to mark what has changed, honor what remains, and gently release what no longer serves.

In our workshops, we weave simple rituals into the healing process — choosing stones to represent what we carry, lighting candles for remembrance, and releasing what we’re ready to let go through voice, movement and breath. These acts invite the body and heart to move together in healing.

Because grief isn’t something to “get over.”
It’s something to move through, with tenderness and intention. 🤍

Our next gathering, Permission to Heal, offers a full day of reflection, movement, and gentle ritual designed to help you soften toward yourself and explore what healing means in your own life.

🕯 Sunday, October 26 · Sky Pond, Apex, NC
✨ A day of self-compassion, forgiveness, and renewal.

👉 Learn more or reserve your spot here: https://www.clghh.com/event-details/permission-to-heal

10/04/2025

This may be be a helpful resource for those who have experienced the loss of a loved one to su***de. Healing happens in community- please share!

Have you lost a loved one to su***de? You are not alone. International Survivors of Su***de Loss Day offers a meaningful space to gather with others who understand the pain of loss, share stories, and find renewed hope together.

This free event will be held on Saturday, November 22, 2025, at Cornerstone of Hope. Registration is required by Friday, November 14. You can register here: https://secure.lglforms.com/form_engine/s/xbt3VR1th7cimJuVjGapkg?t=1757596558