09/02/2025
Are you feeling the waves of change that come with perimenopause or menopause—hot flashes, insomnia, anxiety, headaches, fatigue, bloating, and skin changes such as dryness?
✨ I invite you to experience Wise Woman Menopause Massage—a gentle, heart-centered healing session.
This work is a nurturing blend of:
💗 Lymphatic massage to support natural detox
💗 Rosemary scalp massage to release tension
💗 Craniosacral holds to calm your mind and spirit
💗 Soothing oil blend created to support mature skin
💗 Aromatherapy and breath work for deep grounding
💗 Reflexology to balance hormones and soothe the nervous system
💗 Abdominal massage with castor oil pack to deeply nourish and calm
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🌿 What Women Are Feeling After a Session:
✨ Deeply relaxed
✨ Seen, safe, and supported
✨ Skin that is hydrated and nourished
✨ Aligned—physically, emotionally, and energetically
“I had a an AMAZING nights sleep after my menopause massage, I felt so relaxed following my session…. This is top tier self care.”
“Toni taught me a few acupressure points to use in my day to day life and I am so thankful she did”
“The craniosacral holds were new to me, I found them to be very relaxing and left me feeling like I was floating."
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💬 Frequently Asked Questions
Q: What exactly is Menopause Massage?
A: This treatment is designed for women in the perimenopausal, menopausal, and post-menopausal stages of life. It's a deeply relaxing, lymphatic-focused massage that includes acupressure and reflexology techniques to support hormonal balance and overall well-being. It includes a castor oil pack as well as a rosemary scalp massage. I utilize a custom body oil blend formulated to support mature skin. Each session is personalized to reflect your unique needs and experiences.
Q: Is this work right for me?
A: If you’re experiencing hot flashes, disrupted sleep, emotional ups and downs, or simply a sense of disconnection from your body—yes. This session is designed to bring you back to yourself.
Q: What’s the energy aspect like?
A: Through grounding craniosacral holds and breath work, I help you release stuck energy and invite your body back into harmony. Craniosacral holds involve gentle, light-touch techniques applied to the head, neck, spine, and sacrum. Many clients enter a deeply relaxed, meditative, or even dream-like state.Clients often report feeling peaceful, and balanced.
Q: How does this differ from other massage?
A: Menopause massage is focused on supporting, not overriding, the systems affected by hormonal fluctuations associated with perimenopause and menopause. Unlike a typical massage which focuses on muscle tension or relaxation, this treatment incorporates acupressure and reflexology to work on a deeper level.
Q: What does the session feel like?
A: Gentle, supportive, and deeply grounding. The progression is rhythmic and relaxing. Acupressure and reflexology are applied in a gentle, non invasive way. A warm castor oil pack will be placed on the abdomen to soothe and hydrate. A rosemary oil blend will be used on the scalp for a nourishing massage. You’ll be held in a safe, sacred space, allowing stored tension to ease.
Q: Do you use essential oils or tools?
A: Yes, if you wish. I use high-quality essential oils chosen for hormone balancing and emotional calming. Each session is customized for you.
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With love and grounding touch,
~ Toni-Anne ~
RMT, NCLMBT 20473
Holistic Women’s Wellness Practitioner
