Triangle Chiropractic and Rehabilitation Center

Triangle Chiropractic and Rehabilitation Center Office of Drs. Mumma and Bailey and Traditional Chinese Medicine practitioner Dr. Peggy Regis Robinson.

Home of the first certified Dynamic Neuromuscular Stabiliziation (DNS) Practitioner in North Carolina! TriangleCRC is North Raleigh's comprehensive manual therapy and holistic wellness center, offering chiropractic care, rehabilitation, and evidence-based protocols for treatment of various neuromusculoskeletal conditions, as well as acupuncture and Traditional Chinese Medicine offerings, cold plunge, infrared sauna, as well as yoga and fitness classes.

Happy Earth Day from your favorite plant-adjacent practitioners 🌿🌎We talk a lot about grounding—and today’s a great remi...
04/22/2026

Happy Earth Day from your favorite plant-adjacent practitioners 🌿🌎
We talk a lot about grounding—and today’s a great reminder to actually go do it. Bare feet, fresh air, a little sunshine… your nervous system will thank you.🌞

Turns out, time in nature is good for your health and your mood 💚

From little ones to adults, we’ve got you covered 💕Our providers use gentle, individualized care to support growing bodi...
04/21/2026

From little ones to adults, we’ve got you covered 💕
Our providers use gentle, individualized care to support growing bodies at every stage.

Through Chiropractic care and Traditional Chinese Medicine, we focus on helping the body move well, regulate, and heal, no matter your age. Because wellness is a lifelong thing ✨

Stop by with the whole family to see today!

RaleighWellness MoveBetterFeelBetter

Let me reintroduce myself to those of you who don’t know me.I’m Dr. Robinson✨— a holistic healthcare provider, healer, a...
04/14/2026

Let me reintroduce myself to those of you who don’t know me.

I’m Dr. Robinson✨— a holistic healthcare provider, healer, and educator with over 25 years of experience helping people reconnect with their bodies and reclaim their wellness.🌱

My work is rooted in a simple belief: true healing happens when we treat the root, not just the symptoms.

From acupuncture and herbal medicine to guiding patients through stress, trauma, and life transitions, I support both physical and emotional healing because the mind, body, and spirit are deeply connected.

My journey is shaped by my Haitian heritage, my faith, and a lifelong calling to serve. Whether I’m working with children, women, or entire communities, my goal is always the same: to restore balance, build awareness, and empower you to take control of your health.

This work is personal. It’s purpose-driven. And it’s global.

If you’re here, you’re already on a path toward healing, and I’m honored to be part of that journey.

If you were wondering… yes I do treat children.

More than just workouts—it’s training with intention. 💪🏼At TriangleCRC, our classes are designed to help you move better...
04/13/2026

More than just workouts—it’s training with intention. 💪🏼

At TriangleCRC, our classes are designed to help you move better, build real strength, and feel good in your body—not just get a quick sweat. With a focus on DNS, stability, and individualized progression, every session meets you where you are.

From Small Group Training to Yoga, Cyclical Fitness, and VO₂ Max classes, there’s something for every body and every goal.

Ready to train smarter? Check out our memberships and get started through the link in our bio. ✨

It’s the little things 🫶🏼The details you might not always notice, but that are intentionally chosen to support how you f...
04/10/2026

It’s the little things 🫶🏼

The details you might not always notice, but that are intentionally chosen to support how you feel when you’re here. From cupping sets and calming treatment spaces to mineral-rich hydration, color therapy, and tools that help your body reset… every piece has a purpose.

We’ve created this space to feel grounding, supportive, and a little bit like a reset from your day. ✨

Thank you for capturing it all so beautifully.

Your body was designed to heal—it just needs the right stimulation ✨Shockwave is a noninvasive therapy that works with y...
04/07/2026

Your body was designed to heal—it just needs the right stimulation ✨

Shockwave is a noninvasive therapy that works with your body to restore function, break up scar tissue, improve circulation, and accelerate healing at the source.

No masking symptoms. No quick fixes. Just real, lasting recovery 🌿

Click the link in our bio for more information!

April Highlight: Dr. Cory Bailey 💪🏼Not your typical chiropractor, Dr. Bailey takes a multi-model, performance-based appr...
04/06/2026

April Highlight: Dr. Cory Bailey 💪🏼
Not your typical chiropractor, Dr. Bailey takes a multi-model, performance-based approach to care, focusing on what actually improves how you move and feel day to day. 

From DNS-based movement, dry needling, and cupping to targeted adjustments, his goal is simple: help you build better function, stability, and strength that lasts. 🏋🏼

Whether you’re dealing with pain, working toward performance goals, or just want to move better: he’s your guy.

Ready to get started? Hop on Dr. Bailey’s schedule using the link in our bio. 🩵

There’s a different kind of care that unfolds here 🤍A space where we don’t just focus on the body… but honor the nervou...
03/31/2026

There’s a different kind of care that unfolds here 🤍

A space where we don’t just focus on the body… but honor the nervous system, the breath, the emotions, and the human behind it all.

This is what community care looks like to us.
Not separate from healing… but essential to it.

Whether you come to move, to breathe, to receive, or just to be — you are always welcome here. ✨

If this speaks to you, we’d love to have you join us in a class or circle soon 🤍

Quarterly Mandated Fun at Strike & Barrel 🎯🎳Bullseyes, bowling wins (shoutout to Dr. Bailey and the dragon slide 🐉👏), an...
03/24/2026

Quarterly Mandated Fun at Strike & Barrel 🎯🎳

Bullseyes, bowling wins (shoutout to Dr. Bailey and the dragon slide 🐉👏), and yes… Dr. Mumma still taking care of patients in between frames 😂

We’re big on showing up for each other outside the office, too. Community, connection, and a little work-life balance go a long way. 🩵

03/23/2026

Feel the difference at .

03/23/2026

A behind-the-scenes look at a day with Dr. Mumma ✨
From adjustments to DNS movement and dry needling, it’s all about helping our team stay healthy so we can better serve you. 🩵

03/17/2026

How we use the “good puppet” or “bad puppet” mouth opening test to help our patients with neck and jaw tension 🙃

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Raleigh, NC

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About Us

Dr. Lindsay Mumma established TriangleCRC in 2012 and was joined in 2018 by Dr. Mackenzie Smith.

They serve Raleigh and the surrounding areas with the intent of helping patients find improved health through combining chiropractic care with exercise and manual therapy. One-on-one care with every patient is the norm. The office has a particular focus on women’s health and serving those in the Motherhood Transition: both doctors are BIRTHFIT Professionals and Dr. Mumma serves as Regional Director for BIRTHFIT NC.

But women aren’t the only beneficiaries; anyone can benefit from the intentional approach to care offered here, and all are welcome to participate in the unique services provided in this truly family-friendly environment.

At the front desk, you’ll find Annemarie (along with Izzy) or Rebekah (and Hazel), who are excited about making your appointment comfortable (and also very likely somewhat entertaining).