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Monday 10am - 5pm Tuesday 10am - 5pm Wednesday 10am - 5pm Thursday 10am - 5pm Friday 10am - 5pm

Eunoia Holistic Healing, PLLC

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United States
Raleigh, NC
Eunoia Holistic Healing, PLLC

Hola! Welcome to Eunoia Holistic Healing, PLLC a place where we honor & hold space for your journey. You no longer have to suffer in silence nor alone.

Pronunciation/Meaning:
Eunoia [yoo’-noy-ah]: (n) Beautiful thinking flowing from the state of a strong, well-balanced, positive, and pure mind...

Eunoia Holistic Healing, PLLC is here for you! Offering an exclusive partnership to hold space for all parts of the human experience (the dark, light, all the in between spaces within you, and around your orbit). This is a sacred space where we create refuge for the whole system (body, mind, spirit) and community to heal. Your healing journey is important to us, as you navigate aspects of life that seem dark, complex, too heavy, overwhelming, scary to commune with, etc. We’re here for you! All of you. Together we will explore creative ways to befriend the discomforts, nurture emotions, navigate the nervous system, and even learn juicy ways to dialogue with the brain (etc). We provide trauma focused, and trauma informed services using a combination of evidenced based modalities in treatment such as but not limited to EMDR, DBT, IFS, CBT (etc) to cultivate an overall radical sense of wellness, and wellbeing. Other services available are health coaching, clinical hypnotherapy, clinical aromatherapy, spiritual coaching, consultation, clinical supervision, immigration evaluations, etc. All services, treatments, and interventions provided are from a multicultural perspective, and client centered approaches towards care.

*Social Medical Disclaimer:
All Information shared on social media is to NOT to replace any form of clinical psychotherapy, nor any other medical treatment(s). Social Media posts, narratives, pictures are strictly for INFORMATION ONLY, as a public educational platform to destigmatize health conditions. All data provided within online platforms does not constitute professional advice, nor client-patient relationship dynamics. Please take appropriate measures to contact, and schedule an appointment with a licensed clinical provider if/when needed. If you’re experiencing an emergency, please call 911, or go to your nearest hospital. For a mental health crisis you may also access 24/7 crisis support by calling or texting 988.

*Somethings to remember:
◦I am a clinical provider, licensed psychotherapist in the state of North Carolina, but not YOUR psychotherapist. By engaging on any of my social media accounts it DOES NOT establish a therapeutic relationship of client/psychotherapist dynamic. If you would like to become a client, please schedule a FREE consultation, and then if/when you decide to proceed with treatment(s) all forms must be signed, and payments received to become an established client of Eunoia Holistic Healing, PLLC if/when openings are available at the time of your inquiry.

◦ All information provided on my social media platforms are SOLELY for public educational purposes, and are not meant to be taken as medical advise, nor prescription data.

◦ Research and evidenced based practice (EBP) are important to Eunoia Holistic Healing, PLLC, however we also are very aware of the disparities in data supporting marginalized communities (BIPOC). Research consists of a multitude of variables, racial disparities, some “peer reviewed,” others lack funding, etc. The American Psychological Association (APA) updated policy states “the integration of the best available research with clinical expertise in the context of patient characteristics, culture, and preferences” (APA Presidential Task Force on Evidence-Based Practice, 2006, p. 273). Services are most effective when considering the whole person, reason why Eunoia Holistic Healing, PLLC takes an integrative holistic approach to overall care (body, mind, spirit, strengths, personality, socio-cultural, preferences, problems, etc). Cultural diversity is important within all systems.

◦ Information shared on all social media platforms can/will include, but not limited to topics on decolonizing life, decolonizing therapy, empowerment, coping skills, resiliency, community resources, lessons learned, personal insights on the healing journey, self-care, inner child healing, dreamwork, trauma, ego, shadow work, etc. Data, memes, posts, links, etc shared will encapsulate my own expertise on being human, a Latina, and a professional with over 19 years of service in the mental health and addiction fields.

04/01/2026

Food for thought....

03/31/2026

A gentle reminder....

03/30/2026

"Curanderismo is a lifelong path of learning, self-healing, reflection, and service. It is a path of the heart, with heart."

Grateful for all my Maestras/os 🙇🏻‍♀️ Schedule your monthly limpia with Eunoia Holistic Healing, PLLC ♥️

Curanderismo practitioners are more than just healers; they are nurturers of balance and inner and outer harmony. Each practitioner has their own unique calling, journey, and customs.

03/27/2026

If your life were a book, what chapter are you in right now? What's the chapter called?

03/26/2026

May you find ways to mindfully GROUND each day, to help the body repair, rebuild, and recharge our energy 🖤

03/25/2026

Invest in your mental health 🧠

All of us can feel overwhelmed and burdened from time to time. Psychoanalysis, a deeper, more personalized form of talk therapy, can help. Studies show that ...

03/24/2026

Mr. Zazu wants to greet you & remind you...

The highest form of self-respect is embodied when we give ourselves permission to honor our autonomy and agency....

It's ok to remove ourselves unapologetically from places where we:

feel unseen...
unvalued...
disrespected...

03/23/2026

"When there is only 1-2 persons in the room (either in therapy or when you're alone with your psyche)...that's when you know your psychoanalysis treatment is over." -Dr. Cutter (Psychiatrist at Duke University) 🧠

03/20/2026

Do you protest or complain?

03/19/2026

You live thinking your own mind creates suffering...but your mind as a child is an accumulation of the minds of those around you.

📸 by aiakinom

03/18/2026

Therapy is like learning a 2nd language, and it often requires us to find ways to get comfortable with the unknown as we decipher the scripts (working models) we’ve accumulated through life. Ultimately, so we can change the way we remember, repeat, and work through cycles.

Eunoia Holistic Healing, PLLC is here to help 🧠🙇🏻‍♀️

03/17/2026

Clutter clears from the mind when you tend to yourself. As one must do more than just analysis to go beyond your level of understanding 🧠

Address

230 W. Millbrook Road
Raleigh, NC
27609

Opening Hours

Monday	10am - 5pm
Tuesday	10am - 5pm
Wednesday	10am - 5pm
Thursday	10am - 5pm
Friday	10am - 5pm

Website

http://eunoiaholistichealing.com/, https://eunoiaholisticshop.etsy.com/

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Eunoia Holistic Healing

Pronunciation/Meaning: Eunoia [yoo’-noy-ah]: Beautiful thinking flowing from the state of a strong, well-balanced, positive, and pure mind. Eunoia Holistic Healing is about teaching effective ways towards inner healing via various evidenced based practices to nurture your heart, uplift the mind, and nourish your precious soul. Sessions are customized for each client, incorporating Eastern and Western therapeutic modalities to increase a state of well-being.

When guiding others towards a healthier lifestyle, merging the worlds of traditional psychotherapy, hypnotherapy, aromatherapy, health coaching, spirituality, and metaphysics has been beneficial to my clients as they strive towards overall wellness.

Allow me to teach you, how to be your own therapist.

Respectfully,