Christine D. Healthy Journey

Christine D. Healthy Journey I am 12 years post op from Bariatric surgery, VSG. Currently working on Physical and mental health.

I am down 3.2 lbs. since I saw the surgeon on Tuesday.
11/22/2025

I am down 3.2 lbs. since I saw the surgeon on Tuesday.

My newest creation, It has chicken, cottage cheese, lite sour cream, beans, corn, lentils, salsa. I had some for my meal...
11/18/2025

My newest creation, It has chicken, cottage cheese, lite sour cream, beans, corn, lentils, salsa.
I had some for my meal and made 6 portions for my freezer meal collection.
So yummy on a carb balance tortilla with some cheese. 😋

11/18/2025

Hey Y'all. Went to see my surgeon today for my 6 month appointment. I am only down 11 lbs. He is not happy. He gave me some things to work on. Including setting an alarm to eat every 2-3 hours. With my schedule change I have been forgetting to eat. Fingers crossed for the next 6 months.

I hope he does. Sorry/ not sorry. 😂
11/15/2025

I hope he does. Sorry/ not sorry. 😂

Did my nails today. Loving the fall vibes!! 🍁🍂
11/12/2025

Did my nails today. Loving the fall vibes!! 🍁🍂

11/11/2025
Mini get away to Myrtle Beach.
11/09/2025

Mini get away to Myrtle Beach.

11/07/2025

With Fetch, you can get free gift cards simply for shopping, snapping all your receipts and playing games on your phone! Try our rewards app today.

Ok y'all, last of the cool Halloween displays. Coming soon cool Thanksgiving/Christmas displays!!
11/04/2025

Ok y'all, last of the cool Halloween displays. Coming soon cool Thanksgiving/Christmas displays!!

I love this!! Enjoy each moment!! 💜
10/29/2025

I love this!! Enjoy each moment!! 💜

I never seem to have enough time. Theres the constant rush to try getting everything done. I just took out the wash and found my TV remote in there. 😪 Just another episode on "What else can go wrong today." Tune in later, for some more things that have gone wrong. Lol.

Address

Raleigh, NC

Website

Alerts

Be the first to know and let us send you an email when Christine D. Healthy Journey posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Christine D. Healthy Journey:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram