CoreFlow Pilates Studio

CoreFlow Pilates Studio CoreFlow | Hot Mat Pilates �. Inspired by the sunsets to reconnect with yourself + nature.

03/29/2026

When we see our girls walk in… immediate serotonin boost 😭💖

03/25/2026

Sip and Sculpt event 🧘🏼‍♀️🍵

Can you guess which baby is your instructor?Let us know in the comments what you think!! Our staff is absolutely adorabl...
03/18/2026

Can you guess which baby is your instructor?
Let us know in the comments what you think!! Our staff is absolutely adorable🥹❤️

03/17/2026

The sculpt class is calling 🥵🤭

Come get sweaty with us ✨

COREFLOW APP IS LIVE ✨!! The long awaited release of our app is here 📱🧡Booking is 10x easier and faster on the app! Now...
03/12/2026

COREFLOW APP IS LIVE ✨!!

The long awaited release of our app is here 📱🧡

Booking is 10x easier and faster on the app! Now available on the app store

✨ Sip & Sculpt: Lucky Matcha Edition 🍀🍵Join us for a fun and energizing St. Patrick’s themed event at CoreFlow! Start wi...
03/12/2026

✨ Sip & Sculpt: Lucky Matcha Edition 🍀🍵

Join us for a fun and energizing St. Patrick’s themed event at CoreFlow!

Start with an upbeat Sculpt class designed to tone, strengthen, and leave you glowing. After class, celebrate with our Create-Your-Own Matcha Bar, where you can customize your drink with different milks, flavors, and toppings. Every guest will receive a pair of socks to take home.

Come move, sip, and celebrate with the CoreFlow community for a unique St. Patrick’s experience filled with good energy and great vibes. ☘️

Your ticket includes:
✨ Sculpt Pilates class
🍵 Build-your-own matcha bar
🍀 A pair of our lucky Coreflow socks

🎟 Tickets: $50
Limited spots available — reserve yours before they’re gone.

MatchaMoment

03/10/2026

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Today we celebrate the strength, resilience, and energy of every woman in our community. 💫At Coreflow, we are inspired e...
03/08/2026

Today we celebrate the strength, resilience, and energy of every woman in our community. 💫

At Coreflow, we are inspired every day by the women who walk through our doors supporting each other, showing up, and growing stronger together.

To say thank you, we’re offering 10% OFF all purchases today only.

Because strong women build strong communities. 🤍

Use code: COREHER10

Happy Women’s Day! ✨

03/05/2026

A reminder that these tiny cues can make the biggest difference✨

Who said guys don’t do pilates? is putting these guys to work!! Pilates is not as easy as it looks 🤭🥵
03/05/2026

Who said guys don’t do pilates?

is putting these guys to work!! Pilates is not as easy as it looks 🤭🥵

We’re growing our team ✨Coreflow is hiring Certified Pilates & Strength Instructors.Experience preferred, but we welcome...
03/04/2026

We’re growing our team ✨

Coreflow is hiring Certified Pilates & Strength Instructors.
Experience preferred, but we welcome all resumes.

Interested? DM us to apply.
Interviews begin next week. 🤍

03/01/2026

Time is ticking… get those credits for March !!

Address

385 N Franklin Tpke
Ramsey, NJ
07401

Opening Hours

Monday 5:30am - 8pm
Tuesday 5:30am - 8am
Wednesday 5:30am - 5pm
Thursday 5:30am - 8pm
Friday 5:30am - 8pm
Saturday 5:30am - 8pm
Sunday 7am - 5pm

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