Cannabinoid Hyperemesis Syndrome

10/27/2025

For CHS purposes, that whole top bar, isn’t 1-7 days….its more like 2 weeks usually 🥴💜 Otherwise this is a pretty decent general timeline of what to expect during recovery ❤️‍🩹 💜🙏🏻

08/23/2025

We completed the largest CHS survey to date!! Here is some of the raw data being shared at CANNAMED this year in Puerto Rico!! Cannot wait to share the completed / published product with you all!!!

Tags: Cannabinoid Hyperemesis Syndrome, CHS, Endocannabinoid System, ECS, Chronic Cannabis UseModerator: Megan Mbengue, MSMCT, BSN, RN ()Panelists...

08/04/2025

Weed usage increased dramatically during the COVID shutdown also. I highly doubt this is all a coincidence 🥴💔

https://www.medpagetoday.com/gastroenterology/generalgastroenterology/116770?trw=no&fbclid=IwQ0xDSwL9yYVleHRuA2FlbQIxMQABHsXpqD4lnAYLlZDad8VUp7X09NiFCItOEh0IyxQEJztO7OMtxIDm-PNBVfdr_aem_XfrGofVTVGkJnWXPobywwA

Survey shows significant increases in conditions like IBS in the U.S. and U.K. after the pandemic

07/24/2025

Weight gain tips after CHS (via ChatGPT):

Gaining weight after recovering from Cannabinoid Hyperemesis Syndrome (CHS) can be challenging, especially if you’ve experienced prolonged nausea, vomiting, or food aversions. Here are practical and safe tips to help restore your weight and health after CHS:

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💡 Nutrition Tips
1. Small, Frequent Meals
Eat 5–6 small meals throughout the day instead of 2–3 large ones to ease digestion and prevent nausea.
2. Focus on Calorie-Dense, Nutrient-Rich Foods
Prioritize foods that pack calories and nutrients together:
• Healthy fats: avocado, olive oil, nut butters, seeds, coconut
• Proteins: eggs, chicken, fish, full-fat dairy, protein shakes
• Carbs: rice, potatoes, oats, whole grains, pasta
3. Smoothies and Shakes
Liquid calories are often easier to consume than solid foods.
• Try smoothies with banana, peanut butter, Greek yogurt, oats, and whole milk
• Add protein powder or collagen if tolerated
4. Gradual Fiber Reintroduction
After CHS, your gut may be sensitive. Slowly reintroduce fiber (vegetables, legumes, whole grains) to avoid bloating or nausea.
5. Avoid CHS Triggers
Steer clear of cannabis, spicy foods, and overly fatty or fried meals, especially early in recovery.

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🩺 Medical & Supplement Guidance
6. Check for Nutritional Deficiencies
CHS can deplete:
• Electrolytes (sodium, potassium, magnesium)
• Vitamins (B12, D, folate, iron)
A doctor may recommend blood tests and supplements if needed.
7. Use High-Calorie Supplements (if needed)
Talk to a dietitian or doctor about:
• Ensure®, Boost®, or Orgain® drinks
• Appetite stimulants (only if medically necessary)

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🧠 Behavioral & Lifestyle Support
8. Avoid Cannabis Completely
Even small amounts can trigger a relapse. Total abstinence is key to long-term recovery and weight restoration.
9. Track Progress Gently
Don’t obsess over the scale. Focus on consistent eating, energy levels, and how your clothes fit.
10. Get Support if Eating Feels Mentally Difficult
If food aversion or anxiety about eating remains, consider speaking to a:

• Therapist (especially one familiar with CHS or eating recovery)
• Registered dietitian

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🚀 Sample Recovery Foods to Start With:
• Scrambled eggs with toast and avocado
• Smoothies with full-fat yogurt, berries, honey, and oats
• Baked potatoes with butter and shredded cheese
• Chicken and rice with olive oil
• Pasta with creamy sauce or pesto

💜🙏🏻💜

07/03/2025

https://www.cbc.ca/news/health/cannabis-hyperemesis-syndrome-chs-1.7575249

Researchers say the health-care system needs to be more aware of cannabis hyperemesis syndrome, a condition characterized by cyclic vomiting episodes in long-term, frequent cannabis users. A class action lawsuit was recently brought against a Canadian company, citing its alleged negligence in warnin...

06/25/2025

https://my.clevelandclinic.org/health/diseases/marijuana-weed-withdrawal

Aggression, anxiety and sleep issues are common symptoms of withdrawal. Learn more.

06/25/2025

A must read!!!

https://www.rooted-nutrition.com/post/nourish-your-endocannabinoid-system

The endocannabinoid system plays an integral role in our stress response, which is more important than ever in today's insane society.