YogaWell

11/30/2025

This season moves fast, but you don’t have to.
Give yourself permission to slow down,
to breathe, to be held by the simple ritual of showing up for you.

If you need a gentle space to unwind,
there is always space for you at YogaWell.
❤️🤍🌿

11/24/2025

🦃✨ Thanksgiving Week Yoga Schedule Drop ✨🦃

This week, I’m extra grateful for YOU – this amazing yoga community that lets me share my passion for helping people feel better physically, mentally, and emotionally. 💚

Here’s how we’re moving through the holiday together:

🪑 FREE Virtual Gentle Chair Yoga – Tomorrow @ 10 AM
Start Thanksgiving week by showing a little extra gratitude for your body. We’ll slow down, breathe deeply, and give our joints and muscles some TLC so you can head into the week feeling calm and grounded.

🧘‍♀️ 3rd Annual DAY AFTER DETOX Flow – Black Friday @ 9 AM
Turkey, stuffing, pie… and then we flow. 😄
This all-levels class is designed to gently detox, twist, and reset the day after Thanksgiving. Only a few spots left!

👉 Save your mat: https://www.momoyoga.com/tracy-schoneman/schedule

Question for you: What’s ONE thing you’re grateful for that isn’t a person or a place?
Something simple… like the smell of coffee, warm socks, or sunsets.

I’ll go first:I’m grateful for yoga leggings that are basically socially acceptable pajamas 💚

11/23/2025

Tomorrow morning at 10 AM! ✨
Join me for a gentle, gratitude-soaked chair yoga flow as we enter the week of Thanksgiving.
Roll out your mat (or stay in your chair), sip your coffee, and enjoy a peaceful practice right from home.
A little gratitude, gentle movement and Jesus are the perfect way to start a new week. 🙏🍂🍁

11/22/2025

Coffee, Conversation & Community ☕💚

Our Yoga Ministry team met yesterday morning for coffee and chatted about all things yoga — classes, community, and the mission that’s guided us.
This ministry team, started by Ann, back in 2020 - It’s amazing to look back at how far it has come.

We offer FREE in-person and virtual yoga classes, supported by free-will donations that go directly to local charities.
If you’d like to join us, you can find our upcoming classes here: 👉https://annotteyoga.com/

This quarter, we’re supporting Milwaukee flood relief from the recent flooding back in August.
AND we are just shy of reaching our next goal of $30,000 raised for local nonprofits since we began.

Practicing with us is truly a win for everyone — you feel better in your body and mind while giving back to the community.
And the best part? We get to do all of this with God at the center, guiding our hearts, our service, and the way we show up for others.

Thank you for supporting yoga classes that gives back — your presence truly matters.

11/21/2025

11/19/2025

Only 2 more weeks left of our Black Friday November Special — $5 Morning Mobility with Mary! 🌅💜
Tuesdays at 6 AM • In-Studio or Virtual

Come in your pajamas (yes, really!) — whether you’re rolling into the studio or staying cozy in your living room. It’s the sweetest, simplest way to wake up your body and start your day with intention.

$5 • 6 AM • Move, stretch, feel good.
Wake up with us for the last two weeks of this special! ✨

Sign Up HERE: https://www.momoyoga.com/tracy-schoneman/schedule

11/18/2025

As we head into the holidays, there’s a lot of pressure to feel joyful… but the truth is, this time of year can bring up so many emotions. Maybe you’re holding grief. Maybe everything feels overwhelming. Maybe you’re simply tired.

If that’s you — you’re not alone.

Restorative Yoga & Tea
November 20 - 5:30-7

11/17/2025

✨ Your YogaWell Weekly Schedule ✨
A fresh new week to move, breathe, and ground together 💜

A few important highlights:
🌿 No Vinyasa [L2–3] on Monday night with Mary
🌿 I’ll be guest-teaching at Gaining Grit Health & Healing in Kewaskum on Monday!
Can’t wait to share space with their community.

🌿 Thursday 9 AM Chair Yoga — Location Change (This Week ONLY!)
We’ll practice at the YogaWell Studio instead of Port Washington.

🌿 Thursday Evening: Gratitude Flow + Restorative Yoga
5:30–7 PM
Very gentle movement, deep rest, light journaling, and warm tea. A beautiful way to slow down and reconnect before we enter the holiday season.

🌿 Saturday: One More Sweat Flow for November!
It’s Deer Hunter’s Widow Weekend, so come join the ladies for a fun + fiery morning flow 🔥💜

Let’s move through the week with intention, gratitude, and a whole lot of ease.
Can’t wait to practice with you! 🌿✨

Details Here: www.momoyoga.com/tracy-schoneman/schedule

11/13/2025

🌎My First International Yoga Teaching Experience — Colombia Edition 💛💙❤️