Trista Pourier

Trista Pourier Helping women reconnect with their bodies through simple, sustainable wellness.

Untamed Wellness Podcast & Products • Founder of the Untamed Wellness Society • Next Wellness Summit Feb 7

04/03/2026

Because more visibility doesn’t just bring more clients… it brings more pressure, more eyes, more expectations.
And if your nervous system isn’t built for that, you’ll subconsciously pull back every time things start to grow.
So you keep investing in strategy… but you never become the woman who can actually hold the result.

That’s why I don’t just build businesses… I build women who can hold power.

Ready to advance your health and scale your business? Message me “growth” to see if you qualify for our women in business health mentorship

In the journey of high-capacity women, true vitality often feels out of reach. Success can feel like a brick wall when o...
04/01/2026

In the journey of high-capacity women, true vitality often feels out of reach. Success can feel like a brick wall when our bodies aren’t aligned with our ambitions.

Let’s break down the essentials:
**Nutrition** Nourish your body with consistent energy. Start with protein and fiber within an hour of waking up.

**Consistency** Show up daily, even if it’s not perfect. Your body craves it!

**Nervous system regulation** Be aware of what your body needs to restore balance.

**Movement** Incorporate movement throughout your day, not just workouts. Short walks can keep you sharp!

**Intentional relationships** Surround yourself with those who uplift you and support your growth.

Remember, true expansion isn’t just about business strategies; it starts with your health!

What’s one change you’ll make today?

Full episode - link in bio

04/01/2026

Hear me out sister

Tomorrow on The Untamed Wellness Podcast I am going to walk you through how to build a body that can hold the calling in your life.

I am literally giving you my framework for FREE so you can start moving the needle in your health and life.

Why? Because I’m so insanely tired of watching woman with AMAZING ideas lose out because their biology and capacity are not growing at the same rate as their dream.

I watch women throw so much potential out the window simply because they think their business structure sucks when it reality their biology needs support.

Most wellness spaces teach women how to cope.
➡️Untamed Wellness teaches women how to lead.

✨I’m Trista Pourier, and I specialize in building powerful women from the inside out.
🥇Hormones.�🥇Nervous system.�🥇Capacity.�🥇Expansion.

➡️This podcast is for the woman who refuses to shrink her ambition to match her energy.

If you’re building something that matters, you need a regulated body to hold it.
This is where high-performing women recalibrate.
✨Welcome to Untamed.

This is the room your next level requires✨Nervous system regulation🙌Hormone optimization💪Execution that actually holdsBr...
03/31/2026

This is the room your next level requires

✨Nervous system regulation
🙌Hormone optimization
💪Execution that actually holds

Britony gets you in
Lexie stabilizes your system
Trista recalibrates your biology

This is where your body and your business finally move in the same direction Not a team. A transformation structure. You don’t need more information
You need the right people holding the right roles

It has been an honor building the Untamed team out. These women make this mentorship into what it is. We work hard to get you what you truly need in your health and in your business.

We can’t wait to meet you and introduce you to our incredible mentorship

03/31/2026

New client merch. Our ladies get nothing but the best.

You know me. Not only will I deliver you insane health results but I will provide you an entire experience along the way 💪

Our ladies are locked in / healing their bodies / growing their businesses / and falling in love with their journey.

Want to join them? We are accepting application BUT ONLY for business owners who are ready to invest in their future. Our program is only fit for the women built different

03/26/2026

Realizing the growth of your business relies on the growth of your physiology >>>.

This week I dive into the 4 system inside the body that are going to help you unlock potential in your business

Episode is not live where ever you stream the Untamed Wellness Podcast

Ever feel like your ambition outpaces your health? It’s time to align your body with your goals! Tag someone who needs ...
03/25/2026

Ever feel like your ambition outpaces your health? It’s time to align your body with your goals!

Tag someone who needs this reminder! 💪

In today’s episode, I dive into the unique challenges female entrepreneurs face and why your biology is your greatest asset, not a limitation.

Your hormones, gut health, and nervous system all play a role in your success. When these systems harmonize, you become UNSTOPPABLE.

Forget the hustle culture that tells you to push through exhaustion! It’s not about working harder but working smarter and listening to your body.

Healing isn’t just about self-care; it’s about creating a system that supports your ambitions every step of the way.

Let’s rewrite the narrative around women in business and prioritize our health as we build our empires!

Curious about how to optimize your body for business growth? Tune in to the full episode - link in bio!

03/23/2026

There’s one trait that will separate those that succeed and those that do not.

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Rapid City, SD
57701, 57702, 57703, 57704, 57709

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm

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