Anchor Bay Bodywork

Anchor Bay Bodywork Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Anchor Bay Bodywork, Massage service, Rapid City, SD.

Rest • Recovery • Performance

Cupping ~ Relaxation ~ Sports stretch ~ PEMF ~ Therapeutic/Deep Tissue ~ Scraping/ Gua Sha ~ Balanced belly ~ Elysium (head, neck, face & shoulders) ~ On-site chair/sports/ events

April, LMT
⚓ since 2014

Next week's open spots ...
11/08/2025

Next week's open spots ...

No- vember 💛🤙🏼No to the hustle. Yes to rest, recovery, and re-centering with intention.
11/06/2025

No- vember 💛🤙🏼
No to the hustle.
Yes to rest, recovery, and re-centering with intention.

Happy take-a-walk Tuesday 🚶🏼‍♀️🚶🏼‍♀️Don't forget to hydrate, move your body and schedule your next massage. ✌🏼www.vagaro...
11/04/2025

Happy take-a-walk Tuesday 🚶🏼‍♀️🚶🏼‍♀️

Don't forget to hydrate, move your body and schedule your next massage. ✌🏼

www.vagaro.com/anchorbaybodywork

Studio got a paint glow up ✨
11/04/2025

Studio got a paint glow up ✨

10/18/2025

Anchor Bay will be doing a fall pop-up in November.
Help me pick a day/time.
Weekend or weekday evening?? Let me know in the comments.

10/17/2025

Next week has a change/extension of studio hours.
Wednesday & Thursday 10-6
Friday 9-4:30
Grab these spots while you can!

10/16/2025

Reminder...
Anchor Bay has a new address.
2710 Haines Ave (in the Higher Ground Salon & Spa)

Red light therapy & massage 🚨💆🏼‍♀️Did you know you can add red light therapy to any massage or bodywork session? And all...
10/16/2025

Red light therapy & massage 🚨💆🏼‍♀️

Did you know you can add red light therapy to any massage or bodywork session? And all of October it is zero dollars? It's true!

Red light benefits include....
✨Skin health
💪🏼Enhances muscle recovery
😀Mental well-being
🦵🏼Alleviates joint pain
👶🏼Relaxation & restful sleep
🚨Reduces inflammation
♥️Boosts circulation and lymph movement
🧠Mental clarity
🕸️Collagen production
⚒️Soft tissue repair
🩹Pain and tension relief
🤕Wound healing
🥰Increases serotonin & dopamine
🫣Lowers cortisol & stress hormones
🩷Supposts heart rate variability

⚓ Bay Bodywork

www.vagaro.com/anchorbaybodywork

October and massage go together like peanut butter and jelly 👻
10/16/2025

October and massage go together like peanut butter and jelly 👻

Therapeutic massage, or as I like to call it, Integrative massage. Bodywork that is customized to your needs and goals u...
10/07/2025

Therapeutic massage, or as I like to call it, Integrative massage.

Bodywork that is customized to your needs and goals using any/all techniques and tools available to me. Bodies are not all the same and do not heal the same. Your treatment should not be a one-size-fits-all either.

All sessions are integrative and inclusive to best help you.

Looking to destress, loosen up tense areas, soothe some shoulder pain, gain some flexibility in your legs and want extra time on your feet? I got you.

Want to focus on neck, shoulders and upper back only, working out those rock hard tension areas? I got you.

Want me to "work on what needs it, use my judgement". I got you.

Training for an event and need a head to toe session that isn't going to tax your body more but soothe those tired muscles and get the blood and lymph flowing merrily? I got you.

I am here for you when you are ready.

Also.... In case no one told you, deep tissue is not the same as deep pressure (heavy). Deep tissue does not need to hurt to be effective. Everyone has different tolerances and preferences. Hurt does not equal heal. Your nervous system will be the judge of that. Healing is not linear. Do what works for you.

www.vagaro.com/anchorbaybodywork

Walk- it- out for Wellness Wednesday! 👣👣👣Join me for the first month of Monthly Movement Tracker! Yeah, the name isn't t...
10/01/2025

Walk- it- out for Wellness Wednesday! 👣👣👣

Join me for the first month of Monthly Movement Tracker! Yeah, the name isn't terribly cool but you get the idea. (My other idea was Feral Fitness... still kinda prefer that)

The focus this month is miles. Walk, jog, run, skip... However you'd like to get your steps in.

Set a monthly goal and some weekly checkpoints for yourself. On Wednesdays we can post and share our progress. Screenshot this calendar (or use your own) or grab it from my stories. I'll post my weekly updates and the end of the month results there as well.

Address

Rapid City, SD

Opening Hours

Monday 11am - 6pm
Tuesday 11am - 8pm
Thursday 11am - 8pm
Friday 9am - 4pm
Saturday 9am - 4pm

Telephone

+14805401372

Website

https://linktr.ee/anchorbaybodywork

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