Linda Hayden - Pause with Yoga and Meditation

Linda Hayden - Pause with Yoga and Meditation Linda Hayden - Pause with Yoga and Meditation FB Page shares yoga facts, insightful quotes, yoga articles, classes and yoga programs offered, etc.

Linda Hayden, is an RYT®E-200, RYT® 500 Hour Yoga Teacher, and YACEP, certified in YogaFit, Children and Teen Yoga, PiYo, Sculpt Yoga, and is a qualified/certified Meditation Teacher.

10/18/2025

Dighton COA’s Mat Yoga Class will be held Monday, 10/20 from 10:00 am to 11:00 am at the Dighton Old Town Hall. Class is $4.00 pp. Please arrive early to set up your mat. Class will begin on time. Blocks and straps will be provided.

10/18/2025

Hi Everyone, navigating difficult times and the loss of my brother has kept me away from my yoga and meditation offerings. I am grateful for all your understanding, support and the space to begin my healing. Equally, I am grateful to those who covered my classes. I’ll be back to my classes this week and look forward to seeing you all.💜

09/25/2025
There will be no Berkley Chair Yoga class on Monday, September 1st, due to the holiday. See you the following week at 1:...
08/30/2025

There will be no Berkley Chair Yoga class on Monday, September 1st, due to the holiday. See you the following week at 1:30 PM.

Special thanks to all who attended today's first Mat Yoga class with Dighton COA at the Dighton Old Town Hall. Our next...
08/18/2025

Special thanks to all who attended today's first Mat Yoga class with Dighton COA at the Dighton Old Town Hall. Our next class is scheduled for Monday, September 22, 2025 from 10:00 AM to 11:00 AM. Blocks and straps will be provided. Please bring your mat and water.

I was requested to record a meditation for a friend's meditation group. Figured I would share it here. I'm still learni...
08/16/2025

I was requested to record a meditation for a friend's meditation group. Figured I would share it here. I'm still learning all the technology associated with making and publishing such videos on YouTube. Hope you are all having a wonderful weekend! https://youtu.be/KxWXCTtxvqA?si=ZekjefJ61A30wk83

08/16/2025

Special thanks to all who attended today’s Balance Class at Norton’s Senior and Community Center. I had so much fun subbing for Janine Sims and meeting you all! 🙏💜🙏

Yep!
08/04/2025

Yep!

Accurate 😂

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Raynham, MA
02767

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+15089899321

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Our Story

Linda Hayden, is a E-RYT 200, RYT 500 and a Certified Meditation Teacher with additional certifications/specialities in YogaFit, Children/Teen Yoga, Pi-Yo, Yoga Sculpt, and Reiki I.

Linda offers classes at Open Doors Yoga Studios in Taunton and East Bridgewater as well as private, semi-private, small group, and corporate yoga.

A little bit more about Linda!

What was your first yoga class like: When I was almost 40 years old, I attended my first yoga class at the local YMCA. The teacher, Ann, was very welcoming and helpful in her teaching style. I remember she had us place our mats in a circle, while she demonstrated the poses from the center. I left the class feeling relaxed and knew that I would be returning.