Sprouts + Co

Sprouts + Co Growing happy, healthy tiny humans — one pose, one recipe, one creation, and one adventure at a time. Yoga 🧘🏻‍♀️ | Cooking 🍎 | Art 🎨 | Nature School 🌿

There may be a blizzard on the way (maybe?) but we’re thinking about for spring. But we’re digging deep. Ms  will lead a...
02/22/2026

There may be a blizzard on the way (maybe?) but we’re thinking about for spring. But we’re digging deep.

Ms will lead artists through some nature exploration on their canvases this Friday . What lies beneath getting ready for spring 🌸

Email kaitexploresitall@gmail.com for booking.

 is back in the kitchen next Saturday! For this installment of Simple Snacks they’ll be making granola for yogurt bowls....
02/21/2026

is back in the kitchen next Saturday!

For this installment of Simple Snacks they’ll be making granola for yogurt bowls. First they’ll make granola from-scratch. While that makes, they’ll prepare and cut fruit. Once the granola is done, they get to assemble and enjoy!

Email sproutsandco@gmail.com to book ❤️

We are one week away from  next yoga class  ✨A perfect Wednesday evening on their mats under the galaxy lights. The best...
02/18/2026

We are one week away from next yoga class ✨

A perfect Wednesday evening on their mats under the galaxy lights. The best midweek pick me up for your tiny human.

Email sproutsandco@gmail.com for booking❤️

It’s teacher spotlight time — this time Ms  
She teaches art at Sprouts + Co. and also co-direct Sprout + Explore with M...
02/15/2026

It’s teacher spotlight time — this time Ms

She teaches art at Sprouts + Co. and also co-direct Sprout + Explore with Ms. Shelby, so her days are usually a mix of creativity, outdoor learning, and supporting kids as they explore the world around them, often with paint on their hands and dirt under their nails.

She approaches teaching in a very process-focused way.. less about the finished product and more about exploration, curiosity, and helping kids trust their own ideas. Nature’s rhythms really help shape how she teaches, and she strive to slow things down and create spaces that feel calm, cozy, and supportive.

Outside of work, she loves hiking, gardening, herbalism, cooking nourishing meals, and spending time painting or sewing when she can. All of those things feed into how she shows up as a teacher, grounded, creative, and always learning alongside the kids.

If you value creativity, curiosity, and a gentler approach to learning, we’re really glad you’re here. Check out her classes — The Wonder Workshop. Next class is 2/27.

Need Valentine’s Day plans for your tiny human? Ms Shelby still has space for her class this Saturday! Here’s a breakdow...
02/12/2026

Need Valentine’s Day plans for your tiny human?

Ms Shelby still has space for her class this Saturday! Here’s a breakdown — they’ll be making brownie batter dip. But, in real Ms Shelby fashion, everything will be from scratch. Whipped cream, brownie powder mix, all of it. She’ll even bring in homemade marshmallows, fresh pretzel bread, and berries to dip with!

Email sproutsandco@gmail.com for booking 💕

This Friday 💕
02/11/2026

This Friday 💕

Teacher spotlight time! First up —  ❤️ Ms Shelby founded Sprouts + Co back in 2020. And it all started with yoga + natur...
02/08/2026

Teacher spotlight time! First up — ❤️

Ms Shelby founded Sprouts + Co back in 2020. And it all started with yoga + natural activity kits for kids. Inspired to do more, she earned an associate’s degree in Early Childhood Development and got certified to teach children’s yoga classes. She then went on and worked on a bachelors degree in holistic nutrition.

She used her education and experience to teach her passions; mindfulness, nutrition, and nature. She does this through her yoga + cooking classes and at her nature school, , she runs with .

In her free time you can find her on the hiking, cooking, gardening, or reading. You can find her classes, Mindful Movers + Tiny Chefs on the calendars or events tab.

She hopes to teach your tiny human soon!

Anyone else feel like January lasted 6 weeks but also missed the start of February? Bc we sure did. So here is our calen...
02/04/2026

Anyone else feel like January lasted 6 weeks but also missed the start of February? Bc we sure did.

So here is our calendar of events for February — late but worth the wait!

Mindful Movers will be held 2/8 + 2/25

Wonder Workshops will be held 2/13 + 2/27

Tiny Chefs will be held 2/14 + 2/28

Email sproutsandco@gmail.com with any questions or for registration💕

This weekend at Tiny Chefs… High-protein pita + from-scratch hummus! A simple, nutrient dense, delicious snack. Crafted ...
01/26/2026

This weekend at Tiny Chefs…

High-protein pita + from-scratch hummus! A simple, nutrient dense, delicious snack. Crafted by tiny humans.

Email sproutsandco@gmail.com to book ❤️

It’s cold. And there’s more (!!!) snow coming. Let’s look forward to something. Like yoga! Ms Shelby’s next Mindfulness ...
01/20/2026

It’s cold. And there’s more (!!!) snow coming.

Let’s look forward to something. Like yoga!

Ms Shelby’s next Mindfulness Movers Class is Wednesday January 28th at 530pm at . It’s the perfect midweek pick me up for your tiny human.

Email sproutsandco@gmail.com for booking.

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Reading, PA

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