Elevate & Play Yoga

Elevate & Play Yoga Adult, kids and teen yoga; Aerial, yoga for student athletes/teams; FORMALLY INNER LIGHT CHILDREN'S YOGA

www.elevateandplay.com

We missed you yesterday! Get your mid-week pick-me-up here.
12/02/2025

We missed you yesterday! Get your mid-week pick-me-up here.

We are cancelling all classes today so our teachers and students can stay safe. ❄️☃️Join us tomorrow (Wednesday) for our...
12/02/2025

We are cancelling all classes today so our teachers and students can stay safe. ❄️☃️

Join us tomorrow (Wednesday) for our usual lineup of classes.

9:30- Mindful Flow/Slow Flow (subbed by Kristen)
4:00- Aerial Yoga for Tweens/Teens-Michele
5:30- Mindful Flow/Slow Flow (subbed by Mela)

We are SOOOO excited about this event!Winter break is fun, and especially long this year. Give the kids something healt...
12/01/2025

We are SOOOO excited about this event!

Winter break is fun, and especially long this year. Give the kids something healthy and engaging to do with our Winter Break Mini Yoga Camp. We are offering two dates, December 29 and December 30. Choose one or both dates! Each 3-hour session will include yoga, games, crafts, snacks, mindfulness, and of course, rest.

Our mini camp is led by Michele Anderson, certified K-12 special education teacher with 26 years of teaching experience, and owner of Elevate & Play Yoga .

Ages 6-10
Cost is $45 per child. Advanced registration is required for this special event. (Please register for each day separately)

To register: www.elevateandplay.com

Questions:
Call Michele: 845-417-1065 or email yogalife444@yahoo.com

Monday after a holiday weekend can be rough. Find your way back to balance with one of our Monday pick-me-up classes!
11/30/2025

Monday after a holiday weekend can be rough. Find your way back to balance with one of our Monday pick-me-up classes!

It’s Small Business Saturday! Support our small business by purchasing a gift certificate for someone you love. It’s a g...
11/29/2025

It’s Small Business Saturday! Support our small business by purchasing a gift certificate for someone you love. It’s a great way to get on top of your holiday shopping. Contact the studio to purchase and pick up yours!

You can also support our small business by spreading the word to friends and family about our sweet studio… personal testimonials go a long way! And of course, you can support us by dropping in for a class. Check out our schedule for our weekly class offerings. We have something for everyone!

Isn’t this the sweetest face? Now that we have your attention, check out your Sunday reset lineup of classes.
11/28/2025

Isn’t this the sweetest face? Now that we have your attention, check out your Sunday reset lineup of classes.

Time to work off the turkey and gravy. We have lots of class options for you today, including two pop-up Aerial Yoga cla...
11/28/2025

Time to work off the turkey and gravy. We have lots of class options for you today, including two pop-up Aerial Yoga classes with Michele. Friends and family visiting?? Bring them with you!

Happy Thanksgiving from the team. May you enjoy a peaceful and joyful day with family and friends. And special thank y...
11/27/2025

Happy Thanksgiving from the team. May you enjoy a peaceful and joyful day with family and friends. And special thank you to Kristen for a most beautiful Thanksgiving yoga class this morning. 💕

Get your body moving after all the turkey and desserts. 🦃🥧 We have lots of class options for you on Friday, including TW...
11/26/2025

Get your body moving after all the turkey and desserts. 🦃🥧 We have lots of class options for you on Friday, including TWO pop-up classes with Michele. We recommend that you register in advance for Aerial classes as space is limited to 8 students.

We are grateful for each and every one of you!

Join Kristen before the festivities!
11/26/2025

Join Kristen before the festivities!

Address

Red Hook, NY

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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Our Mission

Inner Light Children's Yoga's purpose is to help children become compassionate, globally conscious individuals who will help raise the vibration of the planet so that they may live successful, happy lives.