Desired Health & Wellness

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Desired Health & Wellness

Desired Health & Wellness focuses on providing holistic wellness coaching and services to individuals, groups, and organizations.

As Institute of Integrative Nutrition certified coaches, we offer our clients schedule flexibility and sustainable results.

08/01/2021

Starting the weekend right with grilled organic chicken!

Cooking for us is relaxing, especially with these views!

Where do you like to cook?

08/01/2021

We wanted shrimp scampi but did not want the bellyache 🍝

This lighter sauce consists of:

- Fresh Lemon Juice
- Bone Broth
- White Cooking Wine
- 1 TBSP
- chickpea spaghetti

Enjoy!

06/01/2021

I’ve been researching vegan skincare and recently purchased Resurfacing Dewy All Day Moisturizer.

This moisturizer leaves my skin with an iridescent glow 🌟

Why try vegan skincare?

*Vegan skincare products are minimal and nourishing. Irritation is less likely to occur because vegan products do not contain chemicals or other harsh ingredients.

*Plants are the ultimate source of vitamins, minerals, and antioxidants.

05/01/2021

The Spanish Octopus at is a true delight!

Gigante beans really brought this dish together!

Gigante beans have a sweet/ mild taste and are common in Greek cuisine. Their shape holds well during cooking and they contain essential ingredients for a healthy diet: phosphorus, magnesium, vitamin B1, and iron. Gigante beans are also low in fat and an excellent source of fiber!

04/01/2021

Even if you are eating the most organic food in the world, if the other pieces of your life aren’t in place, you still won’t feel whole. It’s that simple.

-Joshua Rosenthal

19/12/2020

***New blog post***

It is time to stop stressing about food and really enjoy the holidays 🎄

11/12/2020

Ready to make deliveries!

10/12/2020

Working on holiday orders!

There is still time to put your holiday orders in!

Healthy Pups Are Happy Pups 🐾

28/11/2020

Happy Small Business Day!

We like to keep our pups healthy with organic treats!

Picking out safe treats can be overwhelming!

We decided to make it easy for you and will be selling our homemade treats!

We use simple and organic ingredients!

Our treats come in different sizes and shapes! Message us for your custom order today!

19/11/2020

"Three years ago, I came to the realization that anything synthetic or artificial is just not healthy and traded eating and drinking “diet” foods and beverages for those that naturally have good flavor and provide nourishment".

To learn more about artifical sweeteners,, check out Valerie's New blog post on our website!

www.desiredhealthwellness.com

18/11/2020

It is important that our pups eat healthy too and we love making them treats!

Caitlin's lab, Dixie, turned 4 yesterday and we made her a healthy pup cake to celebrate!

We used simple ingredients like apple sauce, natural peanut butter, and coconut cream for the frosting!

02/11/2020

It's Monday again and you might be asking yourself what can I make for lunch this week?

During the week it is hard to find time to make lunches so we have a couple quick & healthy ideas!

• Steamed spinach mixed with hummus!
• Sauteed veggies mixed with marinara!
• An apple on the side for some sweetness!

Cook up a bunch of veggies and have lunches for a couple days!

Address

33708

Website

http://www.desiredhealthwellness.com/

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08/01/2021

08/01/2021

06/01/2021

05/01/2021

04/01/2021

19/12/2020

11/12/2020

10/12/2020

28/11/2020

19/11/2020

18/11/2020

02/11/2020

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