My name is Patrick and I’m passionate about health and wellness. My yoga practice includes: strong power flow, rest and relaxation, and calmness of the mind.
In-studio classes at the East Highland Yoga Studio and private online classes through Zoom. Subscribe to my monthly newsletter: https://forms.gle/PKjtunaP3vP3bV4n6
12/04/2022
First time teaching a 108.
The yoga teachers from The Fort at The Energy Lab taught a 108 this spring equinox.
Such an honor to teach this class and with such lovely souls to teach with. Truly blessed. 🙏🏻🙏🏻
#108
19/01/2022
Bohemian Duster
I was gifted a bohemian duster by Teenie. To quote Family Guy, “This thing is Friggin Sweet!” Thanks, Teenie!
19/12/2021
I will be starting teaching this week at a new yoga space that opens tomorrow in Redlands.
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