Aging with a Plan, PLLC

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Redmond, WA
Aging with a Plan, PLLC

Licensed Therapist and Consultant for Older Adults & Dementia Caregivers in Redmond and online across Washington State

11/04/2025

November is National Family Caregivers Month! ⤵️

This is a time to recognize, honor, and celebrate the incredible work that family caregivers do every single day.

If you’re caring for a parent living with dementia, you know that caregiving isn’t just tasks and schedules.

It’s emotional labor, constant vigilance, and a balancing act between your parent’s needs, your family, and your own wellbeing.

It’s normal to feel overwhelmed, exhausted, and even guilty sometimes.

And that doesn’t make you weak. It makes you human. 💜

➡ Follow for more mental health tips & support for dementia caregivers!

10/17/2025

Dementia caregivers, does this feel familiar? 👀🙋‍♀️

You are great at doing all the care yoursel…until the load gets so heavy you’re about to break your back and your sanity. 🙃

Here’s your reminder:
→ Asking for help isn’t a weakness.
→ You don’t need to prove you can do it all.
→ Caregiving takes a village. Sustainable caregiving = shared caregiving.

Because sometimes, the strongest thing you can say is: “Can you give me a hand with this?”

Please SHARE this with a fellow caregiver who needs a little laugh today 💜

➡ Follow for more mental health tips & support for dementia caregivers!

Address

Redmond, WA
98052

Telephone

+14252707336

Website

http://agingwithaplan.org/

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