421 reset

08/07/2019

This bombshell committed to our challenge and saw amazing results! More importantly she feels better and is reaping all the benefits of living a healthier lifestyle 👊🙌💥 Talk about !!
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“I have struggled with my weight for all of my life- trying many diets with varying degrees of success but I always gained the weight back again. I didn't want to do the challenge and came up with many excuses as to why I couldn't; Bailey would have none of that and convinced me to at least try it.
I set out to change the way I eat- this would be a lifestyle, not a diet and I would increase my strength training with Pure Barre and make sure I moved- somehow, someway EVERY DAY. I would follow the rules knowing that I wouldn't be perfect- and that is OK- progress not perfection right? The Challenges were challenging- but the more I worked out and the better I ate- the better I felt and it has become my new addiction.
I have never felt stronger than I do now, I feel better with more energy; my sleep is improved and my food cravings are gone- this is my new lifestyle- a new me!
Thank you and and for teaching me how to prioritize my health and me.
I'll see you at the Barre😊”
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@ Redmond, Washington

02/07/2019

Happy Mid-Year ! 🥂
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We’ve officially hit the mid-way mark of 2019! If you’ve been following our journey, we’re 2 challenges down with 1 more big fall challenge to go! Mark your calendars for late September 🙌 And we’re already seeing big accomplishments from all over the country!
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Now is a great time to take stock of your January goals:
🌿Have you achieved what you set out to achieve?
🌿Have you reflected on your accomplishments?
🌿Have you evaluated your NY goals to make sure they’re still important to you?
🌿Are there new goals that should be prioritized?
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A big out to who provides the best resources for goal tracking, scheduling and planning. We LOVE what they stand for. 💚
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19/06/2019

What does “UNBREAKABLE” mean to us? 👊👊🏾👊🏽👊🏻👊🏿
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It’s emotional strength and toughness. It means having the ability to recover from challenges and difficulties. It means being resilient, even in spite of major setbacks and obstacles. It’s knowing there is something inside YOU that is greater than any obstacle.
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To the finishers of our Challenge, we hope you’re leaving these 30 days feeling truly unbreakable. Congrats on all you accomplished in such a small time frame. We hope you carry forward many of your new healthy habits! We’ll announce winners at the end of this week! Stay tuned ! 🌿
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@ Bellevue, Washington

13/06/2019

Check out co-founder of 421 Reset, Brandon Sweeney's post for lululemon Seattle! Happy Father's Day to all the dad's out there!

This weekend is all about celebrating dad. See below as father, ambassador, and Pure Barre co-owner, Brandon Sweeney describes his experience of fatherhood so far:

"As a lawyer, business owner and coach, I became skilled at sacrificing the present moment for the promise of a better future moment. In fact, I got a little too good at it. Goals and accomplishments became my purpose, and joy was a necessary casualty.

Becoming a dad forced me to walk instead of run, read stories instead of answering emails, make dinners instead of visiting the Wholefoods hot bar, and take long baths (with rubber Sesame Street toys) instead of quick showers. Becoming an adult is important. Goals are important. But a good life requires us to step into the mind of a child and enjoy the moment, play without a purpose, and forget, even if only for a few minutes, about tomorrow."

Stop in and grab dad the technical gear that allows him to move freely and play at any moment. Brandon is wearing the In Mind pant and the Surge long sleeve.

10/06/2019

After tomorrow, we can all get on board with this logic 😏🤣Sending you lots of happy thoughts and positive vibes as you wrap up your final 2 days of the challenge!✨
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And a big shout-out to who makes custom, science-backed vitamin packs with only clean and honest ingredients. We ❤️ Persona Nutrition.
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31/05/2019

Perspective counts. Calories count. Being educated on what goes into your body is everything. We’re here to help you understand that the “equation” isn’t rocket science, and your mindset is EVERYTHING. 🌿
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27/05/2019

Happy Memorial Day weekend challengers! We hope you made use of that Memorial Weekend Guide to Alcohol newsletter we sent yesterday! 🍻
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Check out this gorgeous shot from Reset challenger , member at ! Looking 🔥🔥🔥, girl!
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26/05/2019

Hey friends!! Easy meal plan? Veggies (4parts), Protein (2parts), and carbs - well, do you. Grill your 4 + 2 simply with garlic, salt, pepper and black sesame. Easy Peasey. 👌🏽🤙✌️
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21/05/2019

💥GIVEAWAY TIME💥
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We've partnered with Seattle local biz because we absolutely love their products. The 2nd-5th place winners of our challenge will receive a box full of Mustard and Co's yummiest treats. 🤗
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We'll be shipping out a bottle of their Bro Joe's grapefruit salad dressing to TWO people who post the following on their own page. We will also reshare our faves!
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How to win??
🥦Like this post
🥦 Post your "Why" for doing this challenge
🥦Tag
🥦Tag
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Easy as that! 🙌 Winners will be selected Fri, 5/24.
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@ Mustard and Co.

20/05/2019

Happy week 2 challengers! 🙌 We hope your week 2 meals are prepped, workouts are planned and your support system is stronger than ever! 🥦🥗🥑🌿
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Let's chat Active Recovery! Struggling with activities for your active recovery days?! Consider any of the following:
◾Yoga
◾Stretching
◾Self-myofascial release (foam roll!)
◾Walking
◾Hiking
◾Swimming
◾Yard work
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The objective here is to avoid over-doing it and opening yourself up to injuries and/or burn out! BUT "rest days" don't = lazy couch days. Keep your body moving 7 days a week! 💪
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13/05/2019

Happy Day 1 challengers! Today is the day we've been waiting for! 30 days of committing to the meal plans, sweating 6x/week and in turn, giving yourself the chance to become stronger, healthier and happier. Because you are worth it. 👊
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Getting out of your comfort zone - or pushing those self-created boundaries of what you think is possible- is necessary for making cool s**t happen. Here's to 30 days of getting uncomfortable, of being challenged, of building new habits and taking control of your health and wellness!
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Not registered?! Registration closes tonight at 8pm PST. It's not too late!
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