The Native Cowgirl

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The Native Cowgirl This space is where cowgirl spirit meets a creative heart. Hi! I'm Cheyenne, The Native Cowgirl. I believe in spreading positivity and inspiration wherever I can.
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Photography, Podcast & Ranch Life: www.thenativecowgirl.com
Draft Cross Horses: www.lazysixnineranch.com
Certified Health Coach: www.empowHERdwellness.com I am a multifaceted rural entrepreneur, a fifth-generation RanchHer, and proud to carry on the legacy of strong women in agriculture. My family and I raise draft-cross horses, and I am an enrolled member of the Oglala Lakota Sioux Tribe from Pine Ridge, South Dakota. Honoring my heritage, preserving ranch life, and celebrating the role of women in agriculture are at the heart of what I do. My personal journey has been one of transformation - I lost over 100 pounds and have kept it off for nearly two years. That experience fueled my passion for helping other women step into their best selves. As a certified health coach, I now guide women toward healthier, happier, and more confident lives through sustainable habits and mindset shifts. The Native Cowgirl is more than just a brand - it’s a lifestyle rooted in grit, growth, and gratitude. Whether I’m sharing the daily rhythms of ranch life, health tips, or motivational stories, my mission is to empower and uplift women everywhere. Follow along with my journey and daily posts on Instagram & Facebook , or visit me at thenativecowgirl.com.

Love big.Love open.Love free.And don’t forget to love yourself too.Because the way you speak to yourself…care for yourse...
14/02/2026

Love big.
Love open.
Love free.

And don’t forget to love yourself too.

Because the way you speak to yourself…care for yourself…invest in yourself…matters more than you know.

As a certified health coach, I’ve learned that loving yourself isn’t selfish…it’s necessary. It’s the foundation for every strong choice you make, every boundary you set, and every dream you dare to chase.

So today, make sure to give a little of that love back to you.

Happy Valentine’s Day. I’m glad you are in the world!💕

🪶Cheyenne, The Native Cowgirl

Seize the day.Not tomorrow.Not “when things slow down.”Not when you feel more ready.Today.Go after what you want with gr...
12/02/2026

Seize the day.

Not tomorrow.
Not “when things slow down.”
Not when you feel more ready.

Today.

Go after what you want with grit in your bones and fire in your heart. Quit waiting for perfect conditions. They don’t exist. The magic happens when you decide and move anyway.

Stay focused.
Put your blinders on.
Silence the noise.

The world will always have opinions. Let it. You have a vision.

Believe that anything is possible for you. Not because it’s easy. Not because it’s guaranteed. But because you’re willing to work for it. Because you refuse to quit. Because you trust yourself enough to try.

Dream it.
Claim it.
Chase it.

One bold step at a time.

🪶Cheyenne, The Native Cowgirl

The road you’re walking isn’t accidental.Every step matters.You define your journey by your actions.You shape it with yo...
10/02/2026

The road you’re walking isn’t accidental.
Every step matters.

You define your journey by your actions.
You shape it with your focus.
And you solidify it with follow-through.

No one else gets to choose this path for you.
You decide what you want…and you go after it.

Some days the road feels steady and clear.
Other days it’s rocky, steep, and uncertain.
But forward is still forward.

One foot in front of the other.
Eyes up. Heart steady.
Trust that every intentional step is creating the life you’re meant to live.

Choose your road.
Then walk it with purpose.

🪶Cheyenne, The Native Cowgirl

There’s a quiet voice inside you that already knows the way.Not the loud noise of doubt. Not the opinions of others.Your...
08/02/2026

There’s a quiet voice inside you that already knows the way.
Not the loud noise of doubt. Not the opinions of others.
Your inner voice.

The more you learn to listen to it, the more confident you become. Confidence isn’t about having all the answers…it’s about trusting yourself enough to take the next step anyway.

Things don’t just happen by accident. Every lesson, every delay, every door that closes or opens is shaping you for what’s meant to come. Trust the process, even when it doesn’t make sense yet.

Try hard. Show up. Stay committed.
And never, ever back down from what you believe in.

Your path was chosen for a reason. Walk it with confidence.

🪶Cheyenne, The Native Cowgirl

This season isn’t asking you to rush…it’s asking you to listen.To turn inward.To quiet the outside noise.To sit with you...
06/02/2026

This season isn’t asking you to rush…it’s asking you to listen.

To turn inward.
To quiet the outside noise.
To sit with your own truth long enough to actually hear it.

Slowing down isn’t falling behind.
It’s how clarity finds you.

This time of year is made for reflection, rest, and regrouping.
For asking yourself the questions you don’t usually make time for:

What do I really want?
What am I ready to release?
What am I willing to go after?

Let the answers come from within…not from comparison, pressure, or someone else’s timeline.

Then make a plan.
One step. One decision. One brave move at a time.

And when the moment is right…go after it.

🪶Cheyenne, The Native Cowgirl

Some days it would be easier to quit.To slow down.To make excuses.To take the softer road.But easy never built strong wo...
05/02/2026

Some days it would be easier to quit.

To slow down.
To make excuses.
To take the softer road.

But easy never built strong women.

Easy never built a ranch.
Easy never built character.
Easy never built a life you’re proud to stand in.

Determination does.

Getting up when you’re tired.
Showing up when no one is clapping.
Doing the work when nobody’s watching.

Digging deep when it would feel better to walk away.

Be a woman of your word.
Do what you said you’d do.
Keep the promises you made to yourself.

Put your blinders on and focus.
Shut out the noise.
Stop looking left and right to see what everyone else is doing.

This is your path. Your life. Your one shot.

Act like it.

Try hard.
Stay gritty.
Finish what you start.
Never quit on yourself.

That’s cowgirl strength. That’s legacy. That’s how we rise.

🪶Cheyenne, The Native Cowgirl

You won’t always feel like doing it.Do it anyway.You won’t always feel motivated.Show up anyway.Some days you’ll be tire...
04/02/2026

You won’t always feel like doing it.
Do it anyway.

You won’t always feel motivated.
Show up anyway.

Some days you’ll be tired.
Some days you’ll doubt yourself.
Some days it feels like nobody notices how hard you’re trying…

Work harder anyway.

Because here’s the truth most people don’t say out loud…

Nobody is coming to save you.
Nobody is going to hand you your dreams.
Nobody cares about your goals as much as you do.

That might sound harsh…but it’s also freedom.

It means it’s in your hands.
Your grit.
Your discipline.
Your heart.

Out here on the ranch, animals still need fed when it’s cold.
Fences still need fixed when it’s windy.
Horses still need rode when you’re sore.

Life doesn’t wait for feelings.
So we build strength instead.

Not because it’s easy…
But because we’re cowgirls.

And cowgirls show up. Every. Single. Time.

If you’re in a season where it feels heavy, keep going.
Quiet work still counts.
Small steps still matter.
Consistency beats motivation every day.

You’re stronger than you think.

🪶Cheyenne, The Native Cowgirl

Sometimes I stand at my kitchen window with a warm cup of coffee and just watch the world wake up.The horses moving slow...
02/02/2026

Sometimes I stand at my kitchen window with a warm cup of coffee and just watch the world wake up.

The horses moving slow through the pasture.
The sky stretching pink over the hills.
The quiet before the day begins.

And it reminds me of something I’ve heard of called the Kitchen Window Theory.

Life looks different depending on the window you choose to look through.

From one window you see problems.
From another you see possibilities.
From another you see gratitude.

Same ranch. Same day. Same life.
Different view.

It is easy to focus on what is broken, busy, or overwhelming. I have done that too. We all have. But when I slow down and stand still long enough to really look…everything shifts.

I see blessings.
I see lessons.
I see how far God has already carried me.

Your mindset is your window.

If you rush past life, you miss it.
If you complain through it, you darken it.
If you pause and breathe it in…you brighten it.

Sometimes healing is not a big grand plan.

Sometimes it is just standing at the kitchen window…watching the horses…remembering who you are…and choosing gratitude.

Today, choose the window that lets the light in.

🪶Cheyenne, The Native Cowgirl

Your life is full. Your days are long. Your heart carries a lot.That doesn’t make you weak…it makes you human.But here’s...
30/01/2026

Your life is full. Your days are long. Your heart carries a lot.
That doesn’t make you weak…it makes you human.

But here’s the beautiful truth:
Even in the busy.
Even in the tired.
Even in the seasons where everything feels heavy…

You still get to choose.

You can choose progress over perfection.
You can choose showing up instead of sitting it out.
You can choose one small step that moves you forward.

Winners aren’t born different.
They simply decide, again and again, to find a way…even when it’s not easy.

And if you’re reading this, you already have what it takes.

Choose who you are becoming.
Choose growth.
Choose yourself.

🪶Cheyenne, The Native Cowgirl

Life isn’t fair…and it was never promised to be easy.But hear this clearly: you are very capable.Never give up.Keep goin...
29/01/2026

Life isn’t fair…and it was never promised to be easy.
But hear this clearly: you are very capable.

Never give up.
Keep going.
Do your best, even on the hard days.

Stop complaining. Stop blaming others.
That only gives your power away.

Own your story.
Stand in your strength.
If you can see it and believe it, you can achieve it.

You’ve got this. Always have.

🪶Cheyenne, The Native Cowgirl

🔥 10 FREE SPOTS AVAILABLE 🔥Yes…you read that right.I’m opening up TEN FREE spots in my health coaching program for first...
28/01/2026

🔥 10 FREE SPOTS AVAILABLE 🔥
Yes…you read that right.

I’m opening up TEN FREE spots in my health coaching program for first time clients and once they’re gone, they’re gone.

This is the exact method I used to lose 100 pounds and keep it off for 2+ years…
✨ NO DIETING.
✨ No extremes.
✨ No gimmicks.
Just real, sustainable results.

✨ What you get:
• One-on-one coaching with me
• Supportive online group community
• Proven tools for weight loss, energy, and confidence
• Accountability that actually works

Your health touches every part of your life…your energy, your confidence, your peace, your future.

If you’re ready to stop starting over and finally become the best version of YOU, this is your moment.

👇 Comment ME below and I’ll personally reach out
📲 Or take immediate action and text me at 406-960-4145

Let’s do this…together. 💪✨

🪶Cheyenne, The Native Cowgirl

Address

MT

Telephone

+14069604145

Website

http://www.cheyennewilson.com/, http://www.lazysixnineranch.com/

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Who is The Native Cowgirl?

My name is Cheyenne Glade Wilson and I am “The Native Cowgirl”. I am a fifth generation rancher with an intense love of horses and cattle. My husband, son, and I own and operate the Lazy Six Nine Ranch. We run a Black Angus commercial cow herd and we raise half-draft horses. I am also an enrolled member of the Oglala Lakota Sioux tribe. My family and I reside on the Pine Ridge Indian Reservation in South Dakota.

I consider myself a creative artist because I love to express myself through different mediums (photography, writing, silversmithing). I am also a fifth generation cattle rancher. I am a proud enrolled member of the Oglala Lakota Sioux tribe. My family and I reside on the Pine Ridge Indian Reservation in South Dakota.

I strive daily to share the beauty of life around us, spread positivity, and increase awareness of modern day ranching. I love perpetuating the role of women in agriculture through my social media outlets and blog. Come along with me daily on my journey! You can also find me on Instagram, Twitter, Tumblr, and Pinterest as well as on my website/blog/store www.thenativecowgirl.com.