R3 Lounge

R3 Lounge RESTORE. RECOVER. RECHARGE. 🪬
Cold Plunge, Stretch therapy, compression massage, sensory reeset chair, coffee and tea bar! Energize your MIND. R3lounge.com

Revitalize your BODY. Book a session today!

01/02/2025

Kal-El CrossFit//R3 Lounge Colab 🙌🏼
Kal-El CrossFit

Dewey Beer Co//R3 Lounge Colab 👌🏼😎 Dewey Beer Company
01/02/2025

Dewey Beer Co//R3 Lounge Colab 👌🏼😎
Dewey Beer Company

❣️Calling all Love Birds❣️ R3 Lounge is collaborating with  for a special limited discount offer on our Dip and Drip ser...
01/02/2025

❣️Calling all Love Birds❣️

R3 Lounge is collaborating with for a special limited discount offer on our Dip and Drip service! 💦

What is the Dip and Drip?
• Up to 10 minute Cold Plunge Dip (water temperature can be set to your tolerance)
• 500cc IV Drip post plunge, with all the necessary vitamins and amino acids, to get you feeling your best for date night!

Not in the dating scene? 😉 That's okay! Tag along with your best friend, or coworker. 🥰

📞Call to book (302-396-6466) or head to 💻 www.dripbarr.com

**Offer ends on February 16th**

🐻‍❄️ 2025 Polar Bear Plunge Team Sponsor 🐻‍❄️ R3 Lounge is stoked to be sponsoring Team RB Salty Frozen Nutz, this year ...
01/01/2025

🐻‍❄️ 2025 Polar Bear Plunge Team Sponsor 🐻‍❄️

R3 Lounge is stoked to be sponsoring Team RB Salty Frozen Nutz, this year for the Lewes Polar Bear Plunge! 🥶

If you're looking to be a part of a team, and donate to a great cause, join along with us!

🧊Steps to join🧊
1. Head to plungede.com
2. Click "register"
3. Click "join a team"
4. Type in "RB Salty Frozen Nutz"
5. Choose registration option
6. You're all set!

The team will meet on Saturday February 1st, at R3 Lounge, for a prep cold plunge, coffee, and egg bites! ☕🐣

Sunday February 2nd, the day of the Polar bear Plunge, we will meet at R3 Lounge for a coffee at 11am, then head towards the boardwalk from there to take the plunge! 🙌🏼🥶

We hope you'll consider joining the team! Happy Plunging 😄
R3 Lounge Team

14/12/2024

Wellness Revolution… Loading

19/11/2024

Energize your MIND ​& revitalize your BODY with personalized athletic recovery sessions at R3 Lounge.

Our goal is to make self-care an experience you'll always look forward to.

✅ Stretch Therapy
✅ Compression Massage
✅ Cold Plunge Therapy
✅ Sensory Reset

From your choice of music, lighting, temperature, refreshments, and more, each appointment is customized to meet your unique needs.

With services provided by Shoreline Sports Medicine, you can rest assured that you'll be safely in the hands of an industry leading expert at all times.

www.r3lounge.com

Contact us today to book your first appointment!

Address

20819
DW
19971

Opening Hours

Monday 07:00 - 18:00
Tuesday 07:00 - 18:00
Wednesday 07:00 - 18:00
Thursday 07:00 - 18:00
Friday 07:00 - 18:00
Saturday 07:00 - 18:00
Sunday 07:00 - 18:00

Telephone

+13023139903

Alerts

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