Third Eye Healing LLC

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Third Eye Healing LLC

Welcome to Third Eye Healing 🧿
Alchemy for the Mind, Body, & Spirit🌿

My name is Meg, your Personal Holistic Wellness Therapist!

🩵LAPC ✧ NCC ✧ Cert.

Trauma Counselor
🧠EMDR Trained
🔥Reiki Master
🔔Cert. Sound Healer
🧘🏼‍♀️Trauma-Informed YTT

23/02/2026

🍄 Mood Shroom Monday is here! ✨

Sometimes all we need is a little reminder to care for ourselves - even in tiny ways. These 8 mushrooms each carry a micro-wellness + self-compassion vibe for your week:

🤸 Stretch - loosen tension in body & mind
💧 Sip - tiny hydration reset
🥑 Nourish - feed yourself, even just one small thing
🛌 Rest - give your nervous system a break
🎨 Play - invite curiosity & joy
😂 Laugh - release tension, lighten energy
👀 Notice - gentle awareness of today
🌬 Breathe - grounding in & out

Your turn: Drop a heart that matches the color of the mushroom that resonates most with you today - and let that energy guide your week 🍄💖🧡💛💚🩵💜

Small reminders, big love 🫶

21/02/2026

I am 39 weeks pregnant 🤰🏼
I am waddling around like a penguin looking for a rock 🐧🪨

Mentally?
Doing anything other than laying in bed feels like the biggest ask in the world.

Rest is important.
But I’ve been a little too lethargic lately - and I could feel it starting to impact my mental health.

Thankfully, I have a partner who noticed the shift before I did and lovingly dragged me outside.

Before self-help books and coping skills lists, we had:

✨walking✨
❄️cold air
🚶‍♀️moving forward

When you walk:
• your brain engages in bilateral stimulation (hi EMDR 👀)
• cortisol decreases
• dopamine + serotonin increase
• your nervous system shifts out of threat mode
• rumination quiets

No breakthrough.
No deep processing.

Just boots in snow. Breath in lungs.
Letting my brain stop focusing on discomfort for 30 minutes and reconnect with something bigger.

I did not want to go.
The first 10 minutes? Hated it.

But my body and mind feel noticeably better for pushing through.

Sometimes mental health isn’t glamorous.
Sometimes it’s just putting your shoes on.

Save this for the next time you don’t want to go either. 🫶

19/02/2026

✨ What does your soul remember? ✨

Past Life Regression (PLR) is a guided, gentle experience that helps you safely access memories held in your subconscious - from childhood, symbolic experiences, or perceived past lives.

Through PLR, you may: • Explore your soul history & karmic patterns • Reconnect with life purpose & innate gifts • Remember significant soul connections • Support spiritual awakening & transformation • Heal subconscious imprints & repeating patterns • Nurture your inner child & nervous system

Your mind speaks in story, your body speaks in sensation - both deserve to be witnessed. PLR allows old experiences to be processed, released, and integrated, bringing clarity, healing, and insight.

Curious to uncover what your soul carries? DM to schedule a session ✨

14/02/2026

So incredibly proud of this beautiful soul!!!
After dedicated study, practice, and integration, she has officially earned her Usui Holy Fire Reiki I Practitioner certification🔥🤲🏻

Reiki I is not just a class- it’s an initiation into self-healing, energetic responsibility, and sacred stewardship.

Thank you Kaleigh for entrusting me as your mentor, and for the honor of initiating you as a Reiki Practitioner. I am so proud to witness you step into this next chapter and have full confidence in the care, intention, and integrity you will bring to every session you hold! Congratulations !!! 🌈💜✨

10/02/2026

Feeling so much gratitude reading words like these today. 🫶

It is truly an honor to hold space for each person who trusts me with their healing journey. Creating an environment where you feel safe, grounded, and genuinely supported is always at the center of everything I do.

Reiki is more than relaxation- it’s connection, regulation, and meeting your nervous system with compassion exactly where it is. I carry deep gratitude for the beautiful souls who allow me to witness their growth, their softness, and their courage to receive.

Thank you for trusting me with this work- it fills my cup in the most meaningful way!💙

If you’ve been feeling called to slow down, reconnect, or receive support, my table is always open to you.

08/02/2026

This month’s Soul Sanctuary was pure magic ✨
From a group meditation and a heart-opening cacao ceremony to collective mandala creation and a deeply grounding sound bath-every moment was infused with intention and love.

The community, laughter, connection, and shared presence this series continues to cultivate truly fills my cup with the warmest kind of joy.

A huge, heartfelt thank you to Beth at for her ongoing support and generosity in hosting these gatherings each month- you are truly the best. And to everyone who has joined us, both this month and in past circles: you are the reason this work feels so meaningful and nourishing. Thank you for showing up 💕✨

07/02/2026

Regulating your nervous system doesn’t always have to look like box breathing, tapping (EFT), or humming into the vagus nerve. It can be playful, personal, and beautifully unstructured. The goal is simple: discover rituals and practices that help you feel safe, present, and in tune with your body. Here are three unhinged ways I ground myself weekly- or even daily!

1. Talking to the trees 🌳

Observing nature’s rhythmic movement while speaking my thoughts aloud helps my nervous system downshift and my body release stored stress. Inspired by Celtic traditions that revered trees as sacred teachers and guardians, this ritual connects me to my Irish roots, providing clarity and allowing the universe to handle karmic restitution- so I can focus on healing and growth.

2. Stirring daily intentions into my tea or coffee ☕️

When mornings feel heavy or a big moment awaits, I stir intention- and a little Reiki energy- into my coffee or tea (stirring clockwise to bring in or invite specific energy, counterclockwise to release or let go). The rhythmic motion creates a gentle pattern that helps my nervous system soften, my mind focus, and supports processing overwhelm or trauma, reminding me that I’m held and ready before the day even begins.

3. Admiring my home like it’s a museum✨

Moving through my home with soft attention and gratitude helps my nervous system notice safety and settle. Seeing my space with fresh eyes- like a museum- grounds me in the present, supports clarity, and reminds me that I am in control of my environment. This simple practice helps the body and mind regulate after stress or overwhelm. Of course, admiring my fur babies adds a little extra comfort along the way (let’s be real, they’re the true nervous system counselors here😉).

02/02/2026

Carl Jung wrote that meaningful social change begins when we withdraw our shadow projections- the parts of ourselves we disown or judge as unacceptable- from others. This does not mean denying injustice or excusing harm.

It means refusing to dehumanize, even while holding systems and individuals accountable.

From a psychological lens, projection may offer short-term relief by discharging rage and fear outward, but over time it dysregulates the nervous system and erodes empathy. When left unintegrated, these emotions fuel polarization, moral injury, and cycles of violence. The work is to remain embodied, value-aligned, and human- especially when others are not.

Over the past several weeks, I’ve held space for clients processing grief, fear, anger, and anxiety as our nation confronts moral injustice, political violence, murder, and systemic harm brought down on targeted communities. This is a tremendous amount for our nervous systems to hold- especially with the constant surge of chaos through our feeds. Pausing to regulate yourself, looking inward, and standing firm in what is right and fair helps you become a safe space someone may desperately need.

May we stay grounded in our bodies, clear in our values, and fully human as we witness injustice, advocate for accountability, and work toward a world where dignity and justice are not optional.

14/01/2026

So excited to be extending our services to reach even more of our community! 💕 If you are interested in seeking counseling, reach out to 570-516-8553 !

07/01/2026

✨ January Soul Sanctuary Series ✨
Self-Empowerment & Gratitude
📅 January 18th | 1.5 hours

A sacred pause to honor who you became in 2025 and gently nourish what’s ready to bloom in 2026 🌱

We’ll gather in intentional community for:
• Opening meditation + grounding
• Heart-opening self-love cacao ceremony
• Guided journaling to reflect on growth and future intentions
• Flower mandala creation + shared group intention
• Restorative sound bath integration

🌙 You’ll leave with:
• Deepened self-love & clarity
• Grounded community connection
• A mushroom crystal aligned with your yearly intention
• Wallet-sized clear quartz for daily energy cleansing

Seats are limited. Head to the link in my bio to reserve your seat! ❤️🤎

07/01/2026

This felt important to share tonight 🫶

Trauma doesn’t live in one place in the body- it lives in the nervous system.

Sometimes it shows up as tension.
Sometimes as numbness.
Sometimes as emotions we can’t quite explain.

Reiki doesn’t force release.
It supports safety- and when the body feels safe, healing unfolds naturally.

✨ Which area of your body holds the most tension lately?
Save this for later 🩵

Address

9 N Village Circle

17569

Website

https://thirdeyehealingllc.my.canva.site/

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