13/01/2022
So many times I have to read this over and over again and then modify or rediscover what works for me now. Because what worked 5, 10, 20 yrs won't be the same for me today. Even our diets, digestion systems, financial/family/life goals etc change in time and patterns that served us long ago need to evolve with us for our today.
So reflecting on what worked in the past and using that as a stepping stone for your future. Just because it is not exactly like the past metjod or progress, doesn't mean it is broken or you are broken. As long as you lean in the right direction, you will receive the benefits. 🌺