BREETHE Mindfully

BREETHE Mindfully BREETHE Mindfully's goal is to facilitate LASTING change by teaching:
Mindful Attention, Self Acceptance, Autonomy, and Self-Efficacy.

As a registered nurse, I know the importance of learning to manage stress (70-80% of doctor visits are due to stress related illnesses); as a certified Tobacco Cessation Specialist, I understand nicotine addiction (70% of tobacco users want to quit, they just fear failure); as a certified Health & Wellness Coach, I have a passion to guide clients towards their life purpose (accountability between a client and coach is the key to success). Breathing is something we do without even thinking about, it's autonomic; BREETHING Mindfully is something we can do to stimulate our Relaxation Response. Life will never be stress-FREE; BREETHE Mindfully coaches and supports clients towards a stress-LESS life. I believe EVERY tobacco user CAN quit, and STAY quit FOREVER! Conquering this, sometimes lifelong, addiction is empowering and leads to a healthier & happier YOU! BREETHE Mindfully will acknowledge you as a person, not an addict; will encourage, not demean; will motivate, not enable.

I’m sharing my new business WLG and look forward to connecting with any of you who would like to know more about it, or ...
03/22/2023

I’m sharing my new business WLG and look forward to connecting with any of you who would like to know more about it, or have any friends/family who could use some caring support.

Hi all. I am excited to share my new business with you! I am now a Certified End-of-life Doula trained to care for individuals on the non-medical side. I will be holistically assisting people physically, emotionally, and spiritually through the entire end of life process. Many of you know, I've been a nurse for over 30 years and experienced personal loss as well. I am now feeling called to serve those who are going through the most difficult time of their lives at a new level. I will be working with individuals and their families before, during, and after the most significant transition we will all inevitably go through. I'm looking forward to helping people understand that death is a natural part of the cycle of life, and when embraced it can be done with grace and dignity. I'd love to hear your thoughts.

Agreed! We ALL need ❤️felt kindness EVERY day!
11/19/2020

Agreed! We ALL need ❤️felt kindness EVERY day!

Visit NotSalmon.com for more inspiring posts, essays, books, video courses - and then some!

Just think, if we ALL simply did this more EVERY day, WE could CHANGE the world!!!
10/12/2015

Just think, if we ALL simply did this more EVERY day, WE could CHANGE the world!!!

It's easy; SMILES bring LOVE allowing GRATITUDE!!! FILL up YOUR CUP today!!
03/09/2015

It's easy; SMILES bring LOVE allowing GRATITUDE!!!
FILL up YOUR CUP today!!

Imagine the world if we ALL had this daily goal...
03/04/2015

Imagine the world if we ALL had this daily goal...

Isn't it awesome to know we have the power?
02/28/2015

Isn't it awesome to know we have the power?

Breathing MINDFULLY is all it takes to bring us INTO the Moment...
02/25/2015

Breathing MINDFULLY is all it takes to bring us INTO the Moment...

Two important things daily; Mindfulness and Breathing…
02/23/2015

Two important things daily; Mindfulness and Breathing…

Address

Reno, NV

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 10am - 7pm
Sunday 1pm - 5pm

Telephone

+17756917990

Website

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