02/20/2026
đż If youâre observing Lent and avoiding meat on Fridays, hereâs a vegetable dish to try.
Lean into the season with something warm, colorful, and packed with flavor. A hearty veggie dish can be just as satisfying as a traditional meal â and itâs a great way to nourish your body while honoring your commitment.
Fresh ingredients, simple prep, and a little creativity can turn any Friday into a delicious reminder that mindful choices donât have to feel restrictive.
https://recipes.heart.org/en/recipes/spaghetti-squash-noodle-bowls