Carolina Creative Wellness

12/03/2022

Sharing CCW’s upcoming offering hosted by Living Arts Collective.

Let us join together and hold space for this current moment in Eastern Europe and all the moments in our collective histories that are awakened as a result of this emergent war. As we witness this war unfold we feel our ancestors unfolding, crying out within us. Our lineage weeps and our bodies and....

02/05/2020

let this time open your mind to new things✨

27/04/2020

Are you scrolling through every expert’s post on how to structure your day these days? No matter who you are or what your situation is, there seems to be advice for you on what daily schedule you *should* be creating and living. Here’s our two cents: ditch the noise, find some presence, surrender, repeat.
Wake
Find Presence
Surrender
Find Presence
Surrender
Sleep
Turn Inwards.
Listen closely.
Double down.

13/04/2020

Our experience here is fleeting and in constant evolution. Drama, as an art form, is also ephemeral and holds within it many different artistic styles. This multitude of aesthetic forms provide us with infinite choices in support of your wellness journey. Structure supporting exploration. Script AND improvisation.

10/04/2020

End of the week check-in. How’s your heart today?

25/03/2020

Thoughts from today on how experience in the theatre, embodied experience with creativity has prepared us to navigate this time. Sending a wish out to all of you for greater creativity and connection during this time.

28/02/2020

TGIF. Wishing you all a restful, restorative weekend.
from

27/01/2020

Drama therapy is beneficial for all ages. Did you know drama therapy can benefit older adults?

27/01/2020

We might not use the label “bad”, but we would say the following are important signs of which to be mindful. How’s your mental health today?
@ Research Triangle Park

20/12/2019

As we delve deeper into winter, we’re recalling the colorful leaves of Autumn with a wish: may we journey through this cycle of death and rebirth as radiantly as the leaves that once surrounded us.
How are you grieving losses and making space for what’s new?