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29/03/2020

ARTISAN BREAD✨
from
Ingredient list:

3 cups all- purpose flour
1/2 teaspoon of yeast
1 1/4 teaspoon salt
1 1/2 cups of warm water
(directions in my recipe highlight)

29/03/2020

we just got done filming the best workout video✨ coming at ya tomorrow🤍🤍

26/03/2020

Okayyyy so now that we are stuck at home and we can’t drive to wendy’s at 10 pm to satisfy our chicken nugget cravings... I made these chicken tenders from home that are so yummy, really simple, and WAY healthier for you than anything at wendy’s lol @ Rexburg, Idaho

25/03/2020

You can do this. Life is crazy and uncertain and it's causing anxiety in most. But I promise... GIRL you already have what it takes! Its so important to remember how strong we are and how capable we are of taking on whatever life throws at us. What are you doing today to prove to yourself that you are enough??

25/03/2020

Avocado Toast is such a staple in my routine! Its so healthy for you, and its so easy for a healthy breakfast or snack! This is my favorite way to make avocado toast, whats your favorite??

15/03/2020

This was so easy to make, and we loved it! Hope this tutorial helps you while making this meal!!

08/03/2020

Don’t give up. This goes for everything. Working out, eating healthy, getting your dream job, graduating, or whatever you are pursuing; go after it with everything inside of you. We want you to find the strength to chase your dreams⚡️�~
~�~�

05/03/2020

be on the lookout for a recipe coming soon!! this was so yummy and i’m so excited to share with you✨✨

01/03/2020

BUDDY WORKOUT✨ this was super fun to do!! remember it’s so much more fun to workout when you have someone to cheer you on! Do your best, and remember to have fun!!

23/02/2020

okay y’all.. here it is. your saturday night thoughts from yours truly. SELF CARE. This comes in the form of anything. your self care might be long car drives or Maid in Manhattan (cause jlo duh), but self care also looks like a last minute workout because you KNEW your body needed to move.

It doesn’t need to be crazy, super high intensity, or well thought out, but i’m here to tell you that if you get up and move, your body will thank you later!! what’s your guys’ fav way to move??

ps.. stay tuned cause super fun workout vids are coming on wednesday⚡️

20/02/2020

my favorite smoothie recipe✨ you guys i live off of this in the mornings! it keeps me full for so long, and i love that it’s so quick and easy!!

ps.. this recipe also makes an amazing base for smoothie bowls!!

15/02/2020

HEYYY it’s me .sari !! i’m the face behind aptitude and i’m so so excited for this platform and to be able to share the things that i love with you✨ stay tuned for some fun content coming next week!

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29/03/2020

29/03/2020

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25/03/2020

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