Upper Valley Orthopedics

01/30/2024

Shoulder pain is no laughing matter. Whether it is your rotator cuff, tendinitis, or frozen shoulder, Upper Valley Orthopedics can help get you back to pain free.

01/28/2024

Your mental health is just as important as your physical health.

Take the time for some self-care tips to keep you happy this winter season

What to do when cold weather challenges mental health.

01/25/2024

Having tendinitis in your shoulder doesn't mean you have to live with the pain. Non-surgical options are available.

01/23/2024

The rotator cuff can be a common place for pain to occur. Reasons can vary but having pain and irritation in your tendons is an indication that tendinitis is present.

01/22/2024

Can you believe January has just flown by? Don't wait too long to get those aches and pains taken care of this year. Call to schedule your appointment today.

01/18/2024

Have you been diagnosed with a SLAP tear? You may be wondering what treatment options are available to you.

01/16/2024

Like most shoulder injuries, a SLAP tear will exhibit similar signs and symptoms as other types of shoulder injuries.

You may be experiencing signs and symptoms if you have a SLAP tear, but a doctor's examination is required to know if your injured shoulder is a SLAP tear.

Call today for your appointment with one of our experienced surgeons.

01/15/2024

A new year means a new you! If you are having aches and pains in your shoulder, make your appointment today to come to see one of our highly trained orthopedic surgeons.

01/14/2024

2024 is finally here! Let's take charge this year and start the year off right!

Change your habits, change your life!

01/11/2024

Adhesive capsulitis, or Frozen shoulder, is commonly treated with nonsurgical approaches. Including:
🩺 Anti-inflammatory medications
🩺 Steroid Injections
🩺 Physical Therapy

If surgery is warranted, your orthopedic surgeon may recommend shoulder arthroscopy or manipulation under anesthesia.

01/09/2024

Frozen Shoulder. Nope, that doesn't mean your shoulder is covered in ice.

Frozen shoulder, or adhesive capsulitis, commonly affects women ages 40 to 60. Adhesive capsulitis can be identified with symptoms such as pain and stiffness in the shoulder, and over time it becomes hard to move, almost frozen.

If you are experiencing frozen shoulder like symptoms, don't wait. Call today for your appointment.

01/04/2024

Nonsurgical options are available for rotator cuff tears.

Treating the pain and symptoms is most common when helping the healing process. These may include physical therapy, anti-inflammatory medications, and steroid injections to restore strength and reduce pain.