Joyful Emergence

11/19/2025

Day 18 of a Thankful November: I’m grateful for forgiveness

Forgiveness softens the edges of perfectionism and opens space for compassion to take root.

Who or what do you need to forgive today?

11/18/2025

Day 17 of a Thankful November: I’m grateful for the moments my body reminds me to slow down. The deep sigh I didn’t realize I needed. The way my shoulders drop when I finally pause. The deep breath that arrives without asking.

Our bodies speak quietly, but they speak truth.

Roll your shoulders back and down.
Let your jaw unclench.
Breathe once, slowly.
Feel the shift.

11/16/2025

Day 15 of a Thankful November: I’m grateful for the ability to choose how I end my day.

My favorite thing to do is release the chaos by writing in my journal. It helps untangle what my mind tries to hold. Making way for semi peace. 🤪

This is why we make space at Joyful Emergence to create journaling kits.
Writing is an act of remembering yourself. Stop in the store and check out the new journals and pens.

11/14/2025

Day 13 of a Thankful November: I’m grateful for my friends who remind me that I don’t have to hold it all alone.

Connection is regulation. Laughter, shared stories, hugs, and even short texts release oxytocin. At Joyful Emergence, we gather as busy women to remember that togetherness isn’t optional; it’s healing.

Who helps you feel grounded simply by being around them?

11/13/2025

Day 12 of a Thankful November:
I’m grateful for ordinary moments that end up feeling like medicine.

Driving with the windows down or the calm after the kids are asleep. Regulation doesn’t always come from big rituals, sometimes it’s hidden in the daily rhythm of life.

Name one ordinary thing today that felt soothing, and name it out loud: This feels good.....

Your brain will anchor that as calm.

11/12/2025

Today, and every day, I pause to give my heartfelt thanks to the brave who have served the greatest country in the world. The courage, sacrifice, and dedication for the people.

To all Veterans thank you for your service, your strength, and your unwavering commitment. We honor you, not only for what you’ve done, but for who you are.

11/11/2025

Day 10 of a Thankful November: I’m grateful for the moments I choose to rest without guilt. (Not often enough)

Rest is not a reward.
Rest is regulation.

What does rest actually look like in your body? Try to "rest" this week. Slow down and enjoy the changing colors and longer evenings.

11/10/2025

Day 9 of a Thankful November: I’m grateful for my intuition.

We are conditioned to override the inner knowing. We push through and ignore the subtle signals. We are taught to disconnect from the body’s wisdom because productivity is praised more than presence.

But intuition is regulation.
Intuition is data.
Intuition is guidance.

Sometimes that guidance comes from inside and sometimes it feels like it comes from Source either way, it was never meant to be dismissed.

11/09/2025

Come out to the store for the Holiday Open House. 🎄

🎄✨ Kick Off the Holiday Season with Us! ✨🎄

Join us for a Festive Holiday Event filled with Music ~ Treats ~ Refreshments ~ Door Prizes, and fun for the whole family!

🧒 Kids can enjoy holiday Krafts while you explore:
🎁 One-of-a-kind gifts from local artists and makers
🧣 Cozy coastal fashions
🎅 Stocking stuffers galore!

📅 November 13 - 16, 2025
🕙 10:00 AM - 6:00 PM

📍Crystal by the Sea
8143 Navarre Pkwy

Sponsored in conjunction with the Navarre Chamber

Featuring:
Coastique • Minneys Customs • Joyful Emergence • Kats Creations • Honey Pot BeeTique • Emerald Coast Gifts by Celeste • TLV Treasures • TJ Resin Art • Earthycreations • Windy Photography

🎄✨ Come celebrate, shop local, and share the spirit of the season! ✨🎄

11/09/2025

Stop in and say hi and find some great holiday gifts while supporting local small business and Artistians.

🌞 Happy Gorgeous Day, Paradise Peeps! 🌴✨

We’re kicking off Small Business Season with extended hours through the holidays! 🎉 So no need to rush—if you’re through the door by 6 PM, we’ll be here to serve you with smiles, sparkle, and seaside vibes. 💛

Want to know why supporting small businesses matters so much? 🌟 Check out our latest blog post on our website—it’s all about how local love keeps our community thriving!

(link in comments)

📅 Holiday Hours:
Wed – Sun | 10 AM – 6 PM

📍 Crystal by the Sea
8143 Navarre Pkwy
Navarre, FL

Come shop, laugh, and shine with us this season—because when you support local, you make paradise even more beautiful! 💫

11/08/2025

Day 8 of a Thankful November: I’m grateful for quiet mornings before the rush begins.

The sun light.
The coffee.
Saturdays. I love Saturdays.

Saturday morning moments are where my nervous system remembers: I do not have to rush.

11/07/2025

Day 6 of a Thankful November: I’m grateful for the tiny moments that help my brain land back in the present.

When the schedule is stacked and when there are seven tabs open in my mind the present moment is still available. I can always step into it.

You can Practice this too!
Name 3 things you can physically see right now.

Name them out loud. This interrupts the overwhelming spiral instantly.