01/05/2026
Black Beans & Green Peas With Rice & Barley
Ingredients
- 1 pouch of instant barley
- 29 oz. can of black beans – drained
- 4 stalks of celery with leaves- chopped
- 4 cloves of garlic – chopped
- fresh ground black pepper
- 1 jalapeño – grilled and chopped with seeds
- olive oil for drizzling
- 1 healthy handful of fresh Italian parsley – chopped
- 12 ounces bag of frozen green peas
- 1 cup of uncooked rice
- 1 bunch of fresh scallions – chopped
- sea salt
Preparation
Place the rice and barley into the rice cooker.
Place the peas in the steamer.
On a heated griddle place the jalapeno and grill on all sides and chop.
In a large frying pan, heat a few drizzles of olive oil and add the garlic, parsley, celery and scallions.
Saute for a minute or two and add the cooked rice, barley, Jalapeno, and peas.
Add the drained black beans and toss.
Add the seasonings and another drizzle of olive oil.
Source: Foodista