Katie Haynes, LMHC

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United States
Richland, WA
Katie Haynes, LMHC

both in-person & telehealth.

I specialize in working with adults & adolescents dealing with anxiety, depression, healing from trauma, navigating a difficult life transition, or those wanting to learn more about their own emotions & relationship patterns..

09/03/2024

Oh, the stories these curly ears hear…

09/07/2022

The world is full of beautiful places.

Let your heart be one of them. 🤍

Jenim Debie

08/13/2022

𝑌𝑜𝑢 𝑎𝑟𝑒 𝑒𝑛𝑡𝑖𝑟𝑒𝑙𝑦 𝑢𝑝 𝑡𝑜 𝑌𝑂𝑈．

When you make yourself accountable + realize that you are entirely up to you- you become empowered to create a life that is aligned with your vision and dreams.

What if you already have all that you need within you to grow and thrive?

Listen to your gut, trust your intuition, get out of your own damn way..

🤍 Be Well, Be Wild 🤍

05/31/2022

grateful + giddy that I get to do what I do.. what an honor to witness resiliency, healing and growth in people every day 🤍

04/12/2022

practicing turning people into trees today… 😏🪄✨🌳

07/07/2021

Watch out books. They're prescription.
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What are you all reading?! Any recent favorites that have helped, healed or inspired you? Drop one in the comments below..
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Building a list for myself and my clients! 🤓

06/22/2021

"Tell me, what is it you plan to do with your one wild and precious life?"
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-Mary Oliver

05/28/2021

Be.

Receive.

Give thanks.

Repeat.

05/26/2021

Just over here taking a moment to pinch myself 🤏🏼 I have such a solid crew that managed to build me a logo, aesthetic, web presence, etc. in no time flat! It feels like I blinked and katiehaynes.co was done.

Seriously, how is it even possible to know and love so many wildly talented women?!!

I am just so unbelievably grateful for each one of you. Thank you for your support + willingness to so graciously share your talents and expertise with me!

bottom of my 🤍 thanks go to--

▫️early stage visioning:

▫️always being a "yes, and" woman, who makes s**t happen:

▫️hearing my ideas (even when I can't articulate, you read my mind) & make them infinitely better. You are a QUEEN:

▫️miracle worker behind the lens 📸:

▫️all the love & support a girl could ask for: you know who you are!

Feeling like the luckiest.. thank you loves! 🙌🏼

05/25/2021

If it's out of your hands, it deserves freedom from your mind too.
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We are all wired to worry. How much we do depends on our genes, parents and personal mindset. Melanie Greenberg, a clinical psychologist and author of “The Stress-Proof Brain" study shows 91.39% percent of the things people worry about never happen. Oof.. that's a lot of wasted worry right?!
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Take a deep breathe. And another. Release the grip.
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Let it go & move on softly. You got this.

05/23/2021

There is so much talk of self-love right now & getting there through lots of self-care. I am a huge advocate self-care always, but what about co-care? How are we taking care of those closest to us? AND are we truly open to receiving connection, care and love?
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"Show me your friends and I'll show you your future." That's a well known quote I wish I had heard growing up. One of the most valuable lessons I've learned is that you are the average of the five people you spend the most time with. Does that inspire or scare you? As an extravert I've spent the majority of my life tugged and pulled in all directions by friends + different groups, often without any intention. If you are in my life now, it is because I see character traits in you that I want for myself.
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A fun practice -- When you see something beautiful that you admire in someone else, take a moment and look for that very thing in yourself. I promise you it is there. A muscle just waiting to be flexed. 💪🏼That beauty you see in others is a mirror.
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Think of a person or two that you'd like to be more like. Let them know.. and maybe extend an invite to hang!

Address

1201 Jadwin
Richland, WA
99352

Telephone

+15096279866

Website

http://katiehaynes.co/

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