Tri Cities Pelvic Health

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Tri Cities Pelvic Health

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Tri Cities Pelvic Health, Physical therapist, 245 Torbett Street, Richland, WA.

11/04/2025

You've got plenty on your plate as it is with a new baby, so adding thumb or wrist pain to the mix is 👎🏼

De Quervain's tenosynovitis is more commonly called "mom thumb" or "mom wrist" and can come from aggravation in the area from a combination of hormones, swelling, and repetitive movements.

To start, try avoiding aggravating positions or movements. Things like keeping your thumb with your fingers to pick up baby, trying to maintain more neutral wrist positions, and avoiding texting or scrolling with your sore thumb can go a long way.

Pain-free stretching or mobilization around the area or specific strengthening can also help. Sometimes a splint or anti-inflammatory options can be useful too.

If you are dealing with thumb or wrist pain, reach out for support! We are here to help you with ANY part of your body that is affecting your life!

10/17/2025

Join our team!✨ We are looking for someone who is motivated and passionate about helping people feel and function better so they can live life without pelvic health concerns!

We value life-long learning, so finding someone with a growth mindset regardless of where they are in their career is key. New grads or new to the specialty of pelvic floor therapy are encouraged to apply as we have mentorship and collaboration opportunities built in.

If you or someone you know might be interested, please reach out! You can send a cover letter and resume to jacki@tricitiespelvichealth.com or shoot me a message with any questions! You can also learn more at www.tricitiespelvichealth.com/join-our-team 💜

10/16/2025

📢Men have pelvic floors too! And when their pelvic floors aren't working optimally, it can lead to things such as sexual health dysfunction, urinary issues, bowel issues, or pain.

With some of the unique differences in men's and women's anatomy and function, having someone who has done specific training to specialize in men's pelvic floor therapy is key!

Getting care as a male patient doesn't need to be awkward or weird, we just want you to feel your best and we know how to help!

10/14/2025

I am so excited to be hosting the Level 1 Pelvic Floor course by Pelvic Health Solutions! This introduces therapists to internal and external assessment and treatment for adults who experience urinary incontinence or prolapse. It will give you an excellent foundation to start in the specialty and build your skills from.. in fact, it is the course I most often recommend to people entering the field!

I know that accessing an introductory course can be a limiting factor for many people in diving into such a rewarding career, and I am hoping that bringing this class to Eastern Washington will help more providers be able to launch into pelvic floor therapy and truly make a difference in patients' lives!

You can learn more and register at: https://courses.pelvichealthsolutions.ca/products/level-1-the-physical-therapy-approach-for-anyone-experiencing-urinary-incontinence-hybrid-live-online-in-person-october-2025 -to-expect

Let me know if you have any questions!💜

10/04/2025

We are thrilled to share that Dr. Becca welcomed her 4th child, Daniel James, to the world on October 2nd! She has made the difficult decision to step away from Tri Cities Pelvic Health in order to be able to focus more on her family at this time. We are grateful for the expertise and care that she has brought to our team over the last two years, and wish her all the best in this next chapter!

Dr. Nathan and Dr. Jacki are committed to continuing to provide excellent care to our patients and look forward to helping men and women in our community feel better in their bodies so they can live better in their lives!

10/03/2025

We are excited to be part of the Anniversary Celebration with next Friday 10/10! We will be doing a Pelvic Health 101 workshop at 2:15PM as part of a line up of many FREE classes throughout the afternoon, retail discounts, and giveaways! Come check it out! Get all the info at www.redjasperstudios.com/anniversary

10/01/2025

October kicks off our anniversary month!🎉 Each year I am amazed at how we've grown, how many people we have impacted, and how incredible our community is for supporting us along the way.🙏🏼

To mark the occasion, we are doing a Celebrate & Share Giveaway. As a small business, and especially one so personal as pelvic health physical therapy, your story matters! Help give the confidence to someone who may need support and not know where to turn, and help us continue to spread the word about Tri Cities Pelvic Health! To show our appreciation, we will be giving $10 Starbucks gift cards to the first 3 people who leave reviews, and everyone who leaves a review in the month of October will be entered to win our grand prize (Believe me, you don't want to miss it!). To share your experience now, go to https://g.page/r/CW7I1x3oU9isEBM/review

Stay on the lookout for other ways we are celebrating too, including participating in Red Jasper Studio's Anniversary celebration on Friday October 10th! There will be retail discounts, giveaways, and free classes all afternoon. Tri Cities Pelvic Health will be holding a Pelvic Floor Health 101 workshop at 2:15PM! For all of the details, visit www.redjasperstudios.com/anniversary

Thank you for your ongoing love and support! We can't wait to see what is in store for the year ahead!

09/29/2025

Pelvicon 2025!✨ We just returned from Atlanta where we attended the biggest and best pelvic health conference in the world. What an amazing experience to learn from the best in the field, connect with other inspiring therapists, and have FUN with like-minded people (the conversations at happy hour were wild as you might imagine for a room full of pelvic floor therapists🤣).

Here is a peak into some of the topics that were presented:
⭐Real-time ultrasound use in pelvic health
⭐Nighttime urination (nocturia)
⭐PT/OT role in sexuality wellness
⭐Functional constipation and defecatory disorders in children
⭐Uncovering the less common root causes for symptoms
⭐Sensory processing and neurodivergence in pelvic health
⭐The pregnant foot
⭐Manual therapy and pain science
⭐Persistent ge***al arousal syndrome (PGAD)
⭐Being a hormone health detective
⭐GI Changes after birth
⭐Abdomino-Phrenic Dyssynergia

I'm so grateful for those elevating our field, and happy to be a part of it all! And yes, we already bought our tickets for next year!🙃

09/27/2025

My transition into motherhood was the hardest, most powerful, and best change I’ve ever experienced. Six years ago today, Saige came into the world — and she’s been teaching me more about love, resilience, and joy than I could have ever imagined.

Her birth sparked my passion for the work I do now, and her zest for life continues to inspire me to grow every single day.

I love this girl more than words could ever capture and am endlessly grateful for the gift of being her mom. 💜

09/17/2025

Dry needling can be a game changer!✨ While there are always multiple ways to address a problem depending on the specific person's needs, preferences, and goals, we find that it can be a highly effective "reset" for problem muscles.

The needle doesn't put anything into the body or take anything out, hence the term "dry" needling, but the action of the needle itself can specifically target areas for a relatively quick change. Just like anything, this isn't magic all on its own, and we feel strongly that for the best results, we also have to look at and address why the muscle was dysfunctional in the first place, but we love being able to offer this to our patients!

What questions do you have about dry needling??👇🏼

09/12/2025

From the very beginning Grant has been teaching me so much about patience, power, and love. He is fiercely passionate (currently mostly about monster trucks) and has the biggest heart. I feel so lucky to be his mom!🩵

Address

245 Torbett Street
Richland, WA
99354

Telephone

+15097305878

Website

http://www.tricitiespelvichealth.com/

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