Attune to You

Attune to You Attune to You is a yoga offering to those in the community that are seeking an inclusive and engaging atmosphere to learn and practice yoga together.

This space is an extension of the heart and soul I've put into my own mental health practice.

🪻Lavender is on the horizon!In the coming months, you will be able to join us for an extra special 2-weekend spring even...
02/25/2026

🪻Lavender is on the horizon!

In the coming months, you will be able to join us for an extra special 2-weekend spring event at Belle Terre Lavender farm, in Benton City!

I’m delighted to be partnering with Igniting Life with Anne! Yesterday, we spent dinner time discussing exciting ideas and offerings as we co-lead this special event! We’re delighted to be sharing space with our beautiful community.

🦋In the meantime, please join me at Kiona Vineyards and Winery for an uplifting vinyasa flow, on Saturday, March 28th!
💚10AM-12PM
💚Tickets: $28 without wine, $40 with wine!
(Welcome Gift and Wine ticket for pour)

Details here👇🏻
https://www.tinyurl.com/attune2you

🌱🌷 Join us for a perfectly poured morning of movement at Kiona Vineyards and Winery in beautiful Benton City on Saturday...
02/21/2026

🌱🌷 Join us for a perfectly poured morning of movement at Kiona Vineyards and Winery in beautiful Benton City on Saturday, March 28th from 10AM–12PM for our spring Yoga & Wine (UNWINED) experience!

🧘It’s all about self-growth and intentional movement — and because balance is everything, we’re offering two ticket options:

✨ $28 – Yoga Only (come for the flow, skip the pour)

🍷 $40 – Yoga + Wine (includes a glass to enjoy after class — enjoy as you socialize)

This is your sign to hit the mat, embody the earth, and grow with purpose. Spots are limited — don’t let this be the one that gets away. Stretch. Sip. Repeat.

Signup here👇🏻

https://www.cultivateconnectioncounseling.com/event-details/unwined-at-kiona-winery

🔗EVENTS HAVE BEEN UPDATED!💞Please take the time to check out all upcoming (March/April) events! I'm partnering with some...
02/20/2026

🔗EVENTS HAVE BEEN UPDATED!

💞Please take the time to check out all upcoming (March/April) events! I'm partnering with some amazing businesses/wineries in the Tri-Cities and surrounding areas.

If you know a business that's looking for an opportunity to connect and share space for mindful movement, PLEASE REACH OUT! I'd love to guide your employees, or offer a practice that brings business and community together.

Details for Upcoming Events here👇
https://www.tinyurl.com/attune2you

🌞Loving the sunshine today!🌞👉NEW EVENTS POSTED NOW!If you check out the event page on my website, you'll see some new ev...
02/18/2026

🌞Loving the sunshine today!🌞

👉NEW EVENTS POSTED NOW!

If you check out the event page on my website, you'll see some new events posted for the coming months. I'm highlighting events I'll be offering in March and April here!

Whether you're looking for a quick vineyard getaway, a cozy cider house haven, or an outside practice, I have something for everyone!

I'm looking forward to partnering with Kiona Vineyards and Winery, Tri-Cities Cider House, and Knox Road Vineyard this SPRING!🌹

REMEMBER, EVENTS HAVE LIMITED SPOTS!

For More Details, Please Check Out the List of Events 👇
https://www.tinyurl.com/attune2you

02/17/2026

👋Hello Tri-Cities & Benton City!

👉UPCOMING EVENT: Unwined at Kiona Winery (Kiona Vineyards and Winery)

🥂Will you be joining me to welcome in the spring season!?

On Saturday, March 28th, from 10AM-12PM
We’re setting the stage for a season of new growth! 🌱🌷

The season of winter is giving us all an opportunity to restore — soften and slow down. As we get closer to spring, my heart is focusing more on creating space for others to embrace expansion! (Spreading our 🪽🦋 and opening our heart to new intentions)

🧘Mark Your Calendar! LIMITED SPOTS🧘‍♀️

https://www.cultivateconnectioncounseling.com/event-details/unwined-at-kiona-winery 👈🏻
, Benton City Chamber of Commerce

02/12/2026

🌹🌹🌹Hedges Family Estate this Weekend!🌹🌹🌹

I've got some beautiful things planned for our weekend Self-Love flow at Hedgeswine Barrel Room! The lights are strung up, and the candles will be lit. Expect ambiance, warm reminders, and many opportunities to express self-compassion.

🎟️LAST TICKETS AVAILABLE HERE: https://www.tinyurl.com/attune2you

Don't Forget, all participants are welcome to stay afterwards to socialize, and if you purchase a wine ticket, you will receive a red/white wine pour with your purchase!

Can't wait to see you there!🥂

❤️‍🔥Partnership is one of the greatest parts of offering this practice in the community!🍷If you haven't purchased your t...
02/10/2026

❤️‍🔥Partnership is one of the greatest parts of offering this practice in the community!

🍷If you haven't purchased your ticket for this coming weekend, please join us at Hedges Family Estate for some Self-Love Valentine's Day Yoga! 🍷 Saturday, February 14th, from 10AM-12PM!

Details Here👉🏼 https://www.tinyurl.com/attune2you

WHAT'S NEXT!?

Welcome in the spring season with an enlivening 60-minute all-levels yoga flow (Unwined at Kiona Winery) hosted inside the gorgeous Kiona Vineyards and Winery tasting room. Unwind with mindful movement, followed by a complimentary glass of wine to toast to new beginnings. Grab your mat, bring a friend, and join us for a perfect blend of relaxation and local flavor. LIMITED SPOTS!

When: Saturday, March 28th!
Where: Kiona Vineyards and Winery
Cost: $28 [without wine] & $40 [with wine pour included]
Bring: Yoga mat and water (mats available to borrow if needed!)

👇STAY TUNED FOR MORE👇

🧘‍♂️Love at First Stretch🌹AHHHHH. . . nothing better than falling head-over-heels for yourself. NO DATING APPS REQUIRED....
02/06/2026

🧘‍♂️Love at First Stretch🌹

AHHHHH. . . nothing better than falling head-over-heels for yourself.
NO DATING APPS REQUIRED.
Just you, your mat, strength, and ease!

Aham Prema translates directly to, "I AM LOVE."
Yoga is a practice that reminds us again AND again . . . we are a source of connection to all things, including the love we get to share with self.

Join me in honoring that beautiful connection!
👉at Hedges Family Estate
👉Saturday, February 14th
👉10AM - 12PM
👉$40 w/ wine or $30 w/out (WELCOME GIFTS FOR EVERYONE!)

ALMOST SOLD OUT!
SIGNUP HERE: https://www.cultivateconnectioncounseling.com/event-details/unwined-self-love-hedges

02/03/2026

🌹I'm handing you the rose!

💞I'm looking forward to sharing this practice with you this coming week! If you're looking for a special way to honor that relationship to self, in the presence of loved ones and new connections, come join me at Hedges Family Estate for an UNWINED like no other.

🌹I'm delighted to be unwinding in the Estate Barrel Room, and I hope you'll do the honor of joining me for this Valentine's Day Vin-Yin, combining breathwork and movement to align our intentions with energy and stillness.

🎟️Tickets are $40 with wine OR $30 for just yoga! (all participants receive a special welcome gift from yours truly!) 10AM - 12PM!

WE ONLY HAVE A FEW SPOTS LEFT 👇
https://www.cultivateconnectioncounseling.com/event-details/unwined-self-love-hedges
Benton City Chamber of Commerce

Address

1846 Terminal Drive
Richland, WA
99354

Telephone

+15097619648

Website

http://www.liftedlotusyogacollective.com/yoga-schedule, https://www

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