Carolann Rose Yoga

Carolann Rose Yoga I help students connect with their body and mind by clearly and compassionately ​guiding them thro

02/23/2023

Leg update: I finished physical therapy yesterday and I am walking!

Still not my normal walk but I’m walking without a boot, an ankle brace or crutches 🙏🏼

This injury has reminded me of so many things I took for granted:
- Being able to walk with two legs and no assistance
- Being able to shower, standing
- Being able to do yoga and teach yoga
- Walking up and down stairs
- Being able to walk my dog
- Not having pain when I walk
- Not having to think while I walk
- Being able to do any household chores
- Being able to wear anything other than sneakers
- And so much more

All of these things I wasn’t able to do for over 6 months, some I still struggle with.

It’s been a wild ride and it’s still not over. I’ll need an MRI after I have our baby girl. But for now I’m so grateful to be walking and for all the support from my amazing husband and family.

Okay baby girl, I’m walking and ready for you 💕

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31324

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A little bit about me...

As a yoga teacher, my intention is to create a loving space where students can let go of both physical and mental stress, doubts and limitations and cultivate a sense of love, confidence and power within themselves. I want yoga to be a form of healing for others because it was, and still is, for me. My yoga career unknowingly began 15 years ago, when I began taking classes with my mom as a young teenager. In 2011, I became a certified yoga instructor and went on to complete my prenatal yoga certification in 2017. This path has led me to wonderful places and introduced me to so many beautiful people who I am forever grateful for.