The Battle Nerd

The Battle Nerd Wellness Coach and blogger. My job is to make common sense, common. Click the links. Take your time.

War Council  #25 "Elegance" (Part 8)Everything changes when we give ourselves permission to be more selective in what we...
01/21/2026

War Council #25 "Elegance" (Part 8)

Everything changes when we give ourselves permission to be more selective in what we choose to do. At once, we hold the key to unlock the next level of achievement in our lives. There is tremendous freedom in learning that we can eliminate the nonessentials, that we are no longer controlled by other people’s agendas, and that we get to choose

– Greg Mckeown

This is a reflection of "Essentialism"
by Greg Mckeown

Click the link in my bio for more or you could just visit
my website.

thebattlenerd.com

Art: Chvnge

War Council  #25 "Elegance" (Part 7)Everything changes when we give ourselves permission to be more selective in what we...
01/19/2026

War Council #25 "Elegance" (Part 7)

Everything changes when we give ourselves permission to be more selective in what we choose to do. At once, we hold the key to unlock the next level of achievement in our lives. There is tremendous freedom in learning that we can eliminate the nonessentials, that we are no longer controlled by other people’s agendas, and that we get to choose

– Greg Mckeown

This is a reflection of "Essentialism"
by Greg Mckeown

Click the link in my bio for more or you could just visit
my website.

thebattlenerd.com

Art: Chvck Chvnge

War Council  #25 "Elegance" (Part 6)Everything changes when we give ourselves permission to be more selective in what we...
01/16/2026

War Council #25 "Elegance" (Part 6)

Everything changes when we give ourselves permission to be more selective in what we choose to do. At once, we hold the key to unlock the next level of achievement in our lives. There is tremendous freedom in learning that we can eliminate the nonessentials, that we are no longer controlled by other people’s agendas, and that we get to choose

– Greg Mckeown

This is a reflection of "Essentialism"
by Greg Mckeown

Click the link in my bio for more or you could just visit
my website.

thebattlenerd.com

Art: Chvck Chvnge

War Council  #25 "Elegance" (Part 5)Everything changes when we give ourselves permission to be more selective in what we...
01/14/2026

War Council #25 "Elegance" (Part 5)

Everything changes when we give ourselves permission to be more selective in what we choose to do. At once, we hold the key to unlock the next level of achievement in our lives. There is tremendous freedom in learning that we can eliminate the nonessentials, that we are no longer controlled by other people’s agendas, and that we get to choose

– Greg Mckeown

This is a reflection of "Essentialism"
by Greg Mckeown

Click the link in my bio for more or you could just visit
my website.

thebattlenerd.com

Art: Chvck Chvnge

War Council  #25 "Elegance" (Part 4)Everything changes when we give ourselves permission to be more selective in what we...
01/12/2026

War Council #25 "Elegance" (Part 4)

Everything changes when we give ourselves permission to be more selective in what we choose to do. At once, we hold the key to unlock the next level of achievement in our lives. There is tremendous freedom in learning that we can eliminate the nonessentials, that we are no longer controlled by other people’s agendas, and that we get to choose

– Greg Mckeown

This is a reflection of "Essentialism"
by Greg Mckeown

Click the link in my bio for more or you could just visit
my website.

thebattlenerd.com

Art: Chvck Chvnge

War Council  #25 "Elegance" (Part 3)Everything changes when we give ourselves permission to be more selective in what we...
01/09/2026

War Council #25 "Elegance" (Part 3)

Everything changes when we give ourselves permission to be more selective in what we choose to do. At once, we hold the key to unlock the next level of achievement in our lives. There is tremendous freedom in learning that we can eliminate the nonessentials, that we are no longer controlled by other people’s agendas, and that we get to choose

– Greg Mckeown

This is a reflection of "Essentialism"
by Greg Mckeown

Click the link in my bio for more or you could just visit
my website.

thebattlenerd.com

Art: Chvck Chvnge

War Council  #25 "Elegance" (Part 2)Everything changes when we give ourselves permission to be more selective in what we...
01/07/2026

War Council #25 "Elegance" (Part 2)

Everything changes when we give ourselves permission to be more selective in what we choose to do. At once, we hold the key to unlock the next level of achievement in our lives. There is tremendous freedom in learning that we can eliminate the nonessentials, that we are no longer controlled by other people’s agendas, and that we get to choose

– Greg Mckeown

This is a reflection of "Essentialism"
by Greg Mckeown

Click the link in my bio for more or you could just visit
my website.

thebattlenerd.com

Art: Chvck Chvnge

War Council  #25 "Elegance" (Part 1)Everything changes when we give ourselves permission to be more selective in what we...
01/05/2026

War Council #25 "Elegance" (Part 1)

Everything changes when we give ourselves permission to be more selective in what we choose to do. At once, we hold the key to unlock the next level of achievement in our lives. There is tremendous freedom in learning that we can eliminate the nonessentials, that we are no longer controlled by other people’s agendas, and that we get to choose

– Greg Mckeown

This is a reflection of "Essentialism"
by Greg Mckeown

Click the link in my bio for more or you could just visit
my website.

thebattlenerd.com

Art:

War Council  #24 "Slave Mentality" (final)As a science journalist and professor, I believe science offers us many answer...
01/02/2026

War Council #24 "Slave Mentality" (final)

As a science journalist and professor, I believe science offers us many answers. But through all my time on the ground speaking to people across the spectrum of living. I’ve learned that some of the most important things about being a human-the things that most change a person’s and a community’s life for the better- can’t be measured.

-Micheal Easter.

This is a reflection of "Scarcity Brain"
by Micheal Easter.

Click the link in my bio for more or you could just visit
my website.

thebattlenerd.com

Art: Chvck Chvnge

War Council  #24 "Slave Mentality" (part 16)As a science journalist and professor, I believe science offers us many answ...
12/29/2025

War Council #24 "Slave Mentality" (part 16)

As a science journalist and professor, I believe science offers us many answers. But through all my time on the ground speaking to people across the spectrum of living. I’ve learned that some of the most important things about being a human-the things that most change a person’s and a community’s life for the better- can’t be measured.

-Micheal Easter.

This is a reflection of "Scarcity Brain"
by Micheal Easter.

Click the link in my bio for more or you could just visit
my website.

thebattlenerd.com

Art: Chvck Chvnge

War Council  #24 "Slave Mentality" (part 15)As a science journalist and professor, I believe science offers us many answ...
12/22/2025

War Council #24 "Slave Mentality" (part 15)

As a science journalist and professor, I believe science offers us many answers. But through all my time on the ground speaking to people across the spectrum of living. I’ve learned that some of the most important things about being a human-the things that most change a person’s and a community’s life for the better- can’t be measured.

-Micheal Easter.

This is a reflection of "Scarcity Brain"
by Micheal Easter.

Click the link in my bio for more or you could just visit
my website.

thebattlenerd.com

Art: Chvck Chvnge

War Council  #24 "Slave Mentality" (part 14)As a science journalist and professor, I believe science offers us many answ...
12/19/2025

War Council #24 "Slave Mentality" (part 14)

As a science journalist and professor, I believe science offers us many answers. But through all my time on the ground speaking to people across the spectrum of living. I’ve learned that some of the most important things about being a human-the things that most change a person’s and a community’s life for the better- can’t be measured.

-Micheal Easter.

This is a reflection of "Scarcity Brain"
by Micheal Easter.

Click the link in my bio for more or you could just visit
my website.

thebattlenerd.com

Art: Chvck Chvnge

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Richmond, VA

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