FREY Integrated Health

FREY Integrated Health Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from FREY Integrated Health, Medical and health, 1899 Billingsgate Circle, Suite A, Richmond, VA.

Cynthia C Frey, DNP, FNP BC, APCNS BC
Owner and Nurse Practitioner
Primary Care and Mental Health Services
Office and Telemedicine
Accepting New Patients
Accepting most insurances including Medicare and Medicaid
804-938-9898

03/21/2026

Happy Spring! May your days be bright and blossom with joy and blessings!🙏🏻💖

03/21/2026

Hilarious ☕️

03/07/2026

Please come see us at the Chincoteague Fair today

03/04/2026

March is Autoimmune Disease Awareness Month!

This month helps shine a light on autoimmune conditions — including autoimmune forms of arthritis like rheumatoid arthritis, psoriatic arthritis, ankylosing spondylitis, juvenile arthritis and more.

➕ Autoimmune diseases occur when the immune system mistakenly attacks healthy cells.
➕ Autoimmune arthritis can cause pain, swelling and stiffness that impact daily life.
➕ Early diagnosis and appropriate care can make a meaningful difference.
➕ Awareness and support help reduce isolation and improve understanding.

Learn about autoimmune forms of arthritis and why awareness matters. https://arthr.org/3yDXFF7

03/04/2026

Tickets On Sale Now

03/04/2026

Keep hope. ♥️ ~ Nanea

03/04/2026

Untreated ADHD can ruin lives. Especially in adults.

And a LOT of adult ADHD goes untreated, because a LOT of people in our culture have been convinced it doesn't exist.

02/10/2026

Nature mirrors the beauty within you. Share with someone else to inspire their day!

"When you behold a beautiful sunset or sunrise, it’s nature simply reflecting back the beauty that is inside you."

02/10/2026

Sound advice.

02/01/2026

Bye, January!

03/19/2025

Grief is not just an emotion—it’s an unraveling, a space where something once lived but is now gone. It carves through you, leaving a hollow ache where love once resided.

In the beginning, it feels unbearable, like a wound that will never close. But over time, the raw edges begin to mend. The pain softens, but the imprint remains—a quiet reminder of what once was. The truth is, you never truly "move on." You move with it. The love you had does not disappear; it transforms. It lingers in the echoes of laughter, in the warmth of old memories, in the silent moments where you still reach for what is no longer there. And that’s okay.

Grief is not a burden to be hidden. It is not a weakness to be ashamed of. It is the deepest proof that love existed, that something beautiful once touched your life. So let yourself feel it. Let yourself mourn. Let yourself remember.

There is no timeline, no “right” way to grieve. Some days will be heavy, and some will feel lighter. Some moments will bring unexpected waves of sadness, while others will fill you with gratitude for the love you were lucky enough to experience.

Honor your grief, for it is sacred. It is a testament to the depth of your heart. And in time, through the pain, you will find healing—not because you have forgotten, but because you have learned how to carry both love and loss together.

~ Anonymous (author unknown)

**edited for fact check

Enjoy.
03/14/2025

Enjoy.

Address

1899 Billingsgate Circle, Suite A
Richmond, VA
23238

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Saturday 10am - 4pm

Telephone

+18049389898

Website

https://www.cdc.gov/, https://www.cdc.gov/drugoverdose/pdf/prescribing/Guidelines_Fac

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