Enlightened Hearts Massage and Wellness

Enlightened Hearts Massage and Wellness Intuitive based therapeutic massage. Unwinding restrictions; increasing self awareness.

✨ Unwrap Your Holiday Self-Care ✨This season, elevate your massage with our add-on experiences—designed to soothe, resto...
12/03/2025

✨ Unwrap Your Holiday Self-Care ✨

This season, elevate your massage with our add-on experiences—designed to soothe, restore, and melt away winter stress:

🌙 Warming Eye Mask – gentle heat to relax tired eyes and quiet the mind

🦶Sugar Foot Scrub – sweet exfoliation to refresh and soften winter-weary feet

🧖‍♀️ Sinus Relief Treatment – warm towel + essential oils to help you breathe easier

🌿 Peppermint Scalp Massage – cool, tingly bliss that refreshes and releases tension

🔥 Hot Stone Massage – deep, radiant warmth for total muscle relaxation

Your session—elevated for the holidays 🎁
✨ Add one (or more) to your next visit!




🎁 2025 Holiday Special Is Here! 🎁🎄 HOLIDAY GLOW & RELAX 🎄Relax, refresh, and allow all the stress of this past year to m...
12/03/2025

🎁 2025 Holiday Special Is Here! 🎁

🎄 HOLIDAY GLOW & RELAX 🎄

Relax, refresh, and allow all the stress of this past year to melt away with our Massage + Express Facial Holiday Bundle — now 15% OFF!

Give your body deep relaxation and your skin a refreshing glow this holiday season! This limited-time spa bundle is perfect for stress relief, self-care, and gifting.

✨ 60 Minute Customized Massage
✨ 30 Minute Express Facial
✨ 15 % OFF!

This spa combo releases stress and boosts your holiday glow ✨ So, don’t miss out!

🎁 Perfect gift idea!
💆‍♀️Add-on services available!
🎄 Limited-time and spots available — book now before it sells out!

Link to sale here:
https://www.massagebook.com/EnlightenedHeartsMassageandWellness/massage/deals/Holiday-Glow-Relax/189436?ncf_source=friendly_url&src=external

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❤️ Red Light Therapy: What is it and how does it work?(RLT) —  a non-invasive treatment that exposes the skin to low-wav...
06/19/2025

❤️ Red Light Therapy: What is it and how does it work?
(RLT) — a non-invasive treatment that exposes the skin to low-wavelength red or near-infrared light. This light penetrates the skin and interacts with cells to promote healing and regeneration.
Medical studies found that under red light open wounds heal 160% faster.

How It Works:
The main idea is that red and near-infrared light is absorbed by mitochondria, the energy-producing parts of cells. This will:
-Increase ATP (cellular energy) production
-Reduce oxidative stress
-Modulate inflammation
-Stimulate cellular repair processes

🌿Benefits of Red Light Therapy:

Skin Health: Improves collagen production, reduces wrinkles, fine lines, acne, and scars; also helps with psoriasis and eczema.

Wound Healing: Accelerates healing of cuts, burns, and surgical wounds.

Pain Relief: Reduces joint pain, arthritis, muscle soreness, and inflammation:

Muscle Recovery: Speeds recovery after exercise, reduce DOMS (delayed onset muscle soreness).

Hair Growth: Can stimulate hair follicles, helping with androgenetic alopecia.

Mood & Sleep: May help regulate circadian rhythm, improve sleep, reduce depression symptoms (especially seasonal affective disorder).
(Mood, Depression, and Sleep)

Cognitive Benefits: Evidence has been shown for brain health, cognitive performance, and neuroprotection in conditions like TBI or dementia.

Eye Health: Early studies suggest potential benefit in age-related macular degeneration.

How Long Until You See Results?
-Skin & Acne: 4–6 weeks with consistent use
-Pain/Inflammation: Sometimes within days, often 1–3 weeks
-Muscle Recovery: Within 1–2 weeks
-Hair Growth: 2–3 months minimum
-Mood/Sleep: Some effects can be felt in the first week

Now offered at the new location! Please check our website for more info!!

The new space is coming along beautifully! Can’t wait to see all of you there soon! ✨
06/09/2025

The new space is coming along beautifully! Can’t wait to see all of you there soon! ✨

After a bit of a bump in the road, growth is on the horizon ✨I have some exciting news to share! Enlightened Hearts has ...
05/31/2025

After a bit of a bump in the road, growth is on the horizon ✨
I have some exciting news to share! Enlightened Hearts has found a new home!
Back to full time in West End RVA 🙌🏻
This new chapter is destined to be the best, thus far.
Starting next week we will begin in a borrowed room until our new larger room is available and ready for use! I can’t wait to show all of you the new space and share some of the healing technology that will be available for use to all of my clients. This new office aligns perfectly with my vision and fits right in with the mind, body, spirit connection. So many beautiful things to learn about and look forward to!
In the coming months I will be announcing new service options, as well as literature on all of the new offerings that will be available.
Thank you all for being a part of this journey with me. It has been a true honor to get to know you and to serve as your massage therapist. I’m deeply grateful for your trust and support, and I look forward to many more years of connection, healing, and growth together as this practice continues to expand.

Hanging out at Ashland Train Day with  🚂 Come by and see me and get a quick table massage while you’re here! ✨
04/26/2025

Hanging out at Ashland Train Day with 🚂 Come by and see me and get a quick table massage while you’re here! ✨

✨Wishing you all a very Happy Easter!! ✨
04/20/2025

✨Wishing you all a very Happy Easter!! ✨

**New Add On Update**Alongside our diffuser and aromatic hot towels, you will now enjoy a personalized consultation to e...
04/18/2025

**New Add On Update**
Alongside our diffuser and aromatic hot towels, you will now enjoy a personalized consultation to explore the benefits of each oil & select the ones that best align with your needs. We’ll have you mix the oils with your massage cream to use during your session- you can even take the remaining lotion home! Whether you’re seeking stress relief, improved sleep, or a peaceful escape, our enhanced aromatherapy offerings are crafted to elevate your senses and rejuvenate your mind, body, and spirit.

Member Price: $15
Non-Member Price: $25

Ask us how you can add this to your service the next time you’re in the office!

If you’ve ever been in to see us, we’d love some feedback! Google reviews go a long way for small businesses trying to b...
04/01/2025

If you’ve ever been in to see us, we’d love some feedback! Google reviews go a long way for small businesses trying to build up clientele. It would mean the world to us if you left us a review! We appreciate your business and look forward to seeing you again soon!! 🩵✨

I just had a last minute cancellation and decided to have a super sale during that time slot. My loss is your gain! I am...
04/01/2025

I just had a last minute cancellation and decided to have a super sale during that time slot. My loss is your gain! I am fully booked until the middle of May so jump on the chance and come see me today!
Original price:
60 minutes-$100
90 Minutes-$130
*Midlothian Office at 1:15PM 4/1/25

Address

2830 Ackley Avenue , Suite 108
Richmond, VA
23228

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