The Quiet Work Space

03/28/2026

Doing a quick Vegas nerve reset. My ears were RINGING!

03/19/2026

Just created a play list on Spotify of some songs I tend to listen to while I'm working.

Playlist · The Quiet Work Space · 24 items · 2 saves

03/19/2026

03/15/2026

This goes out to all the single people out there trying to hold down life while also taking care of a parent in their homes. If no one has told you lately, you're doing an amazing job. Not all heroes wear capes, but they do need support. What do you need?

03/03/2026

Let’s talk about it.

I was asked for advice on how to find a spiritual community to heal in.

I’ve had experience with this and here are my top 4 things when searching for your spiritual home.

1. DO YOUR RESEARCH

Check out all the sites and videos. Make sure their messaging resonates and you have a full understanding of what they are about.

2. TAKE YOUR TIME

Do rush right into it because of that one video that really hit you deep. People change over time, make sure you’re aware of the direction they are traveling in.

3. LISTEN WHEN THEY TELL YOU ABOUT THEMSELVES

People will tell you about themselves, especially someone who seeks to manipulate because that is the truthful exposure they can later reference that clears all responsibility for you getting hurt.

4. USE YOUR DISCERNMENT

At the first sign of a red flag, leave. A broken clock is correct twice a day but that font mean you must sit in all that’s wrong just to gain two truths.

You are your most precious possession. Make sure whomever you give your time, your energy and your money to is worthy of it and has your best interest at heart.

To me, a flex is not a fat bank account. It’s the number of genuine HEALTHY connections you create and foster.

02/27/2026

Do you ever feel like your personal experiences could help someone else but don’t have a space to talk about it?

Would you want to join a pod cast to talk about the event that changed the course of your life and how you got through it?

I’m building a podcast space where we talk about what happened, what you did to get through it and what you believe is the underlying lesson.

We’re not experts just real people having conversations about real experiences with the innerstanding that it takes a community to heal.

We’ll talk about what it took to change and heal on any topic.

Let’s talk about trauma, abandonment, relationships, narcissistic abuse, loss and grief

“Our best teachers are those who can shine a light on the path and explain how to read it, not just guide the way.” -TQWS

If you feel called to tell your story please reach out, send me a dm or comment here and I’ll reach out to you. Let’s talk about it.

Podcast will be on YouTube with episodes shared on Facebook, Instagram and Spotify for The Quiet Work Space.

11/20/2025

Let’s move!

11/20/2025

Good morning! Let’s rise!!

11/14/2025

Your voice is unique and necessary. When they seek to silence you, roar!

09/07/2025

Looking for some feed back…what do y’all think?

08/29/2025

What's the one thing you wish someone told you BEFORE you took that first step?