True Bio Healing

01/18/2026

01/18/2026

01/18/2026

01/18/2026

Several studies have found that just 4 weeks of daily blueberry intake improved positive mood and reduced depressive symptoms in children and young adults. That’s how quickly nutrition can impact the brain.

And this isn’t the only evidence we have…

Clinical trials like the SMILES Trial showed that switching to a Mediterranean-style whole-food diet led to a 32% remission rate in people with major depression…compared to just 8% in the control group.

Fish. Olive oil. Colorful produce. Lean proteins.
Simple, real foods with nutrients the brain recognizes and can actually use.

Omega-3s from fatty fish support the structure of brain tissue.
Leafy greens provide folate for neurotransmitter production.
Fermented foods improve gut-brain communication.
And reducing ultra-processed foods helps stabilize blood sugar and mood.

If you’re trying to eat in a way that supports your mood, metabolism, and mental clarity…I put together a free clean eating guide with whole-food meals and snack ideas to help you get started. Comment ‘CLEAN’ and I’ll send it your way.

01/18/2026

New research challenges a core claim about the ketogenic diet: that its main ketone, BHB, reliably inhibits HDAC and drives broad epigenetic benefits.

01/18/2026

Watch the Targeted Oncology™ On-Demand Presentation to explore expert insights on CLL treatment options, including Zanubrutinib and Venetoclax plus Obinutuzumab, with a focus on study design, outcomes, and treatment strategies. Tune in here: https://hubs.li/Q03_6N450

01/18/2026

Explore groundbreaking FDA approvals in oncology for 2025, enhancing treatment options for breast cancer, lung cancer, and rare tumors.

01/18/2026

💫 Progress accelerates when we share what we know, and stalls when we don’t.

🚀 The CRI Discovery Engine, a first-of-its-kind, open, AI-ready database designed specifically to advance cancer immunotherapy, demonstrates that progress in action.

💡 Understand how the CRI Discovery Engine will act as a shared answer to shared problems, and provide a living resource for a global community, in our new blog post: https://bit.ly/49Dknfn

01/18/2026

Colon Cancer Screening: What You Need to Know Cancer Colon Cancer Colore**al cancer refers to cancers in the colon and the re**um, and is currently the second leading cause of cancer death in the United States. However, if caught early, many colon and re**al cancers can be treated successfully. The....

01/18/2026

Results come amid rise in under-50 colore**al cancer cases.